Reality is though with most of us on here at least, we're taking multiple pre/intra powders stacked.
For me it's preWO, EAAs, carb powder, electrolytes, creatine, etc. - so in some cases that...
We should be getting flavor samples in within the next couple of weeks.
There's too much going on - increasing inventory levels and new products in the works - to give a definitive timeline on...
Out of curiosity, why lift heavy DLs without a belt? I don't believe there's any downside to it, and given the weights you're pulling, I think it might make sense based on your injury comment.
Here is a video. Regular deadlift and close grip bench in the same video also.
No way for me to do it without straps. I’ll pull 440 with one arm and straps before next summer though!
Injured myself a week after that, been slowly rebuilding.
Best lifts from last week:
paused 345lbs close grip bench press
beltless dealift, 8x465lbs. I’d say it was RPE5
one hand Deadlift...
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No, and I've enjoyed this meet prep. But bodybuilding has always been my first love. For me lately in life it's about doing the things I've always said I'd do - and just doing it. Feel like...
Man thats funny cause I am basically the same way. I pulled 485 from the ground and 500 from below the knee rack long before I ever hit a 360 squat lol
Yeah, but a 260lb guy built for squatting is far different from your situation. I am not making light of it, the dude is squatting 500 regularly and I have only crossed the 500lb squat once at...
Quick cardio session this AM, as I'm getting a bit fluffy with these cookies and Heavyweight chocolate bars! [emoji28]
27:29, 126 cals on the stationary bike. A little Lipoderm Xtreme and added...
Cholesterol is one of the easiest markers for doctors / pharma to scare the masses. Do your own research but I come from a family who grew up in the mountains of Italy. To this day the town...
My approach generally is to weigh in on a consistent basis, regardless of what you pick. So for me, that means 3x / wk on lifting days specifically, post-WO, pre-meal and pre-shower. I try to keep...
Got two packages today. One was 2 bottles Anabolic XT, and XPG Alpha Gel and XPG L-Carnitine and the bonus ZMA. The other was my Rewards Program Anabolic XTs, a Green Focus XT shaker bottle, and...
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