Latest activity
-
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Right now I don't have many complaints on the diet at all. I haven't even really tried to get remotely fancy. Just the basics for right now because I haven't felt like putting extra effort into... -
ax1 replied to the thread Donald Trump running for president.So much wining, Fuq you Trump. https://www.cnbc.com/2026/10/14/cpi-inflation-report-september-2026.html -
ax1 replied to the thread Anabolic memes.
-
Smont replied to the thread Building Back Up.We flip flopped! I'm down to 189! You're like 15 lb bigger than me now! -
Smont replied to the thread Journey of a newbie lifter.She sounds like she's one of the good ones :)
-
my wife's so funny, I know sometimes she's patronizing me but hillariously she will think and pick her words to figure out which ones she thinks I want to hear. It probably comes from her spending...
-
akboom87 replied to the thread Segansational's Motivation Log.Sounds like you have been busy! Hopefully all turn out well. Squats are looking good and sounds like you have a plan. -
Smont replied to the thread Building Back Up.What you're describing reminds me of men I call the fragile egoed narcissist. Feminine men who think they're masculine but they're always the victim always the poor me and everything is always...
-
Segansational replied to the thread Segansational's Motivation Log.I was originally thinking a 165-170# opener. Now I'm feeling confident to do 180-185#. -
about ten times reading todays updates I thought 90% of the comments were about squished kibbles and bits.
-
Hope the challenges at home with the boy get better and that you get a 2nd interview. On the squats, congrats on repeating the 195, when you say you will start higher, are you saying you will...
-
Hope the little guy starts feeling better, and good luck on your job interview. Quads are looking good man, great separation and sweep.💪
-
even if he's mangy he actually looks good for it from that pic tbh. I had one sitting outside my bedroom window barking up a storm a few months ago. like a domestic dog in someones back yard... -
gphagan1 replied to the thread Hyde’s Strength Odyssey.I missed this post yesterday, probably because I left at lunch to take my wife to the Doctor, but that was a great bench session…you pressed a lot of tonnage in all those sets.😎👍
-
My Ezetimibe landed yesterday, so I began that last night. Took 10mg to get it frontloaded, but will be 5mg nightly with my 5mg Rosuvastatin going forward. Double-checked the 2008 trial data to...
-
that was an awesome journey to watch you chase for sure
-
The only time I’ve ever benched 405, I damn sure put 4 plates on that bar!!! No doubt, it’s just what you do when you break the plate thresholds the first time. RIP Rocket; thank you for...
-
Haha, I remember this feeling, the first opportunity you have to put 315 on the bar at has to be 3 wheels per side and at least for a little while after. I think the only time I didn't was if...
-
living the dream. I can't wait to see 3 wheels on a clean raw effort 🤘 IDK what it is about 3 wheels, just looks monsterous. first time we did it with the slinger my buddy started stacking rando...
-
Just depends on where everything is at. 320 is the most I’ve taken in the 6 weeks since the meet, and I slept on my shoulder funny last night so pec felt iffy going into it on that side. I knew I...
-
What is the golden number that you always feel extremely confident you have even on a bad day? I figure knowing what you put up and attempted at that last meet 320 would not be intimidating for...
-
Yeah, that is a lot of work over 250 there, no doubt it was some serious work!
-
Now that’s some bench work!
-
When 320 went up very well, it was a relief. Then I realized I had 9 work sets ahead, and from there it was just a slog through the pounding. I mean I chose it & was satisfied when completed, but...
-
Looks like a fun session!
-
10/13/26 Roll Feet 6 min Assault Bike Band Warmup Bench, Texas Powerbar 135x8 225x5 275x3 300,320x1 300 3x3 265 5x5 235x10 Benched my ass off this morning; after 10 sets, even 235 felt heavy...
-
about ten times reading todays updates I thought 90% of the comments were about squished kibbles and bits.
-
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
for cutting/dieting this food looks pretty dang good! man I'm a big believer this is what it takes. there are definitely more sessions that you have to push through than there are sessions that... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
-
Renew1 replied to the thread Superdrol - 2 or 3 weeks?.What was your daily dosage?
