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shyt i lasted 4 days on superdrol and was like never again lol -
Hyde replied to the thread Building Back Up.💯💯💯 Part of being a man is definitely owning where you are at, then acting however you believe is necessary for your situation. And when you stop giving all the weight of effect to OTHER people &... -
yeah this is all making sense to me. I need to figure out how to modify the 531 template in a way that makes sense, maintains the current working sets but incorporates spottos and/or pauses and/or... -
It sounds to me like you just didn't feel super confident from the beginning, and probably got in your head a little bit. I do agree with Hyde, you should have taken a bigger jump, but that is...
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I didn't really know them as Spotos but I can tell you for sure when I needed to work on the point I needed to flare my elbows to complete the press that pausing just before that point, and then...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
for cutting/dieting this food looks pretty dang good! man I'm a big believer this is what it takes. there are definitely more sessions that you have to push through than there are sessions that... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
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yeah this is all making sense to me. I need to figure out how to modify the 531 template in a way that makes sense, maintains the current working sets but incorporates spottos and/or pauses and/or...
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Happy birthday man! 44 is looking good already for you! Haha, love it! But probably true!
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Free Day/week Bench 5 x 95 3 x 135, 175 1 x 205, 245, 270, 290 1 x 305 (PR tie) 1 x 310 fail Slingshot 1 x 315, 335 (PR) Drop set/ raw 14 x 225 (2 rep PR) Notes Missed my 310 attempt, got it...
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Funny you say that…my wife’s love language is baking, but I’ve asked and she’s agreed to cool it until my cut is over. It’s helping her too, she actually hit 132 for the first time in decades.
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Me too, tbh. but my wife's love language is cooking for me. a lot of my BBB work with 531 is adding good weight and size to my legs, zero doubt, and my wife's love is adding bad weight to my gut...
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Let him know that being less masculine is a first class ticket to almost always being friend zoned. I am not suggesting any red pill nonsense. I hate when men think they are somehow being alpha...
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The high school kids where I live look like 12 year olds 😂. And half the boys look like girls smh. My own son 18, trys to make himself look less masculine. Tries to talk in a softer voice and...
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Squat 3 x 5/5/5+1 x 260 GHR-Modded Back Extension 4/3/3/2 Sled Push 3 sets Machine Shrugs 3 sets Incline DB Curls 3 x 8/7/6 x 25’s Machine Preacher 2 sets The “+1” on squats just means after a...
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that was an awesome journey to watch you chase for sure
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Hyde replied to the thread Hyde’s Strength Odyssey.My Ezetimibe landed yesterday, so I began that last night. Took 10mg to get it frontloaded, but will be 5mg nightly with my 5mg Rosuvastatin going forward. Double-checked the 2008 trial data to...
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GQdaLEGEND replied to the thread Superdrol - 2 or 3 weeks?.shyt i lasted 4 days on superdrol and was like never again lol -
GreenMachineX replied to the thread Building Back Up.Funny you say that…my wife’s love language is baking, but I’ve asked and she’s agreed to cool it until my cut is over. It’s helping her too, she actually hit 132 for the first time in decades. -
Me too, tbh. but my wife's love language is cooking for me. a lot of my BBB work with 531 is adding good weight and size to my legs, zero doubt, and my wife's love is adding bad weight to my gut...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.that was an awesome journey to watch you chase for sure -
The only time I’ve ever benched 405, I damn sure put 4 plates on that bar!!! No doubt, it’s just what you do when you break the plate thresholds the first time. RIP Rocket; thank you for...
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Dustin07 replied to the thread Building Back Up.Me too, tbh. but my wife's love language is cooking for me. a lot of my BBB work with 531 is adding good weight and size to my legs, zero doubt, and my wife's love is adding bad weight to my gut...
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Haha, I remember this feeling, the first opportunity you have to put 315 on the bar at has to be 3 wheels per side and at least for a little while after. I think the only time I didn't was if...
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zaareleq replied to the thread Reta question.Do you recommend the iodine for thyroid support?
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GreenMachineX replied to the thread Building Back Up.Small rebound to 204.0 if i recall correctly. Man, i could’ve sworn you were at 190-ish just a couple weeks ago, but i guess it’s been way longer. Time flying again.
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Dustin07 replied to the thread Slicin' and Dicin'.yeah this is all making sense to me. I need to figure out how to modify the 531 template in a way that makes sense, maintains the current working sets but incorporates spottos and/or pauses and/or...
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Hyde replied to the thread Hyde’s Strength Odyssey.The only time I’ve ever benched 405, I damn sure put 4 plates on that bar!!! No doubt, it’s just what you do when you break the plate thresholds the first time. RIP Rocket; thank you for...
