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dapack reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Man, glad there are no tears in your AC and your shoulder is feeling better. That makes sense that your diet has helped inflammation. That is a big ganglion cyst…they are usually caused from long... -
dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks Man, I know the log is long so a quick synopsis. I did manage to compete even with all the injuries, but after my bodybuilding comp some problems with my neck and spine basically took me...
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dapack reacted to Anderson_09's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Impressive progress especially after everything you’ve overcome!
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well, I found the link to get to the schedule but too late for todays spin class and the 2nd one got moved to after I am gone for the day. So Monday's are the only time I can do the spinning...
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MrKleen73 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
It’s one like this with that holds the bags. There are some slimmer ones that don’t take up as much space but I find they haven’t done as well on the vacuuming side. I get the bags from... -
dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
all those years of being in the back of the class room finally gonna pay off
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I looked on the calendar to try to schedule but it looks like they changed the site to log into. So now I am not sure how to schedule for it or even see when the class is. I will have to ask when...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..In this situation I think it is long term wear and tear on a tear that caused it. LOL I have both reasons!
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Ramen-Pho-dumpling soup! -
MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man, glad there are no tears in your AC and your shoulder is feeling better. That makes sense that your diet has helped inflammation. That is a big ganglion cyst…they are usually caused from long...
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Dustin07 replied to the thread Anabolic memes.when people complain about something hurting I'm like, isn't it supposed to? 😂 😂 😂 -
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I’m your Huckleberry.😎
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How many of you, like me, after sharting , just throws their soiled underwear in the trash? 😂
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Oh boy, I am 59 yrs old lol
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Dustin07 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man, glad there are no tears in your AC and your shoulder is feeling better. That makes sense that your diet has helped inflammation. That is a big ganglion cyst…they are usually caused from long...
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Yeah there’s a reason for strength they have found 8x3 is superior to 3x8 - same total muscle volume, but the level of control you can exhibit to maintain optimal technique is far superior. As a...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks Man, I know the log is long so a quick synopsis. I did manage to compete even with all the injuries, but after my bodybuilding comp some problems with my neck and spine basically took me...
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ax1 replied to the thread Donald Trump running for president.So much winning, 2 weeks worth of gas in exchange Iran ends up getting more support, and if Repulsivkins win the mid term we get to pay $8,000 in the future so we can get a $5,000 check right... -
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This might be too accurate!!!
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gphagan1 reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
we switched to these after the wife's cancer when she/we went on a big anti plastic kick. Sundays were always a challenge cause we were meal prepping both for her and myself, so thats like 20 of... -
gphagan1 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
It’s one like this with that holds the bags. There are some slimmer ones that don’t take up as much space but I find they haven’t done as well on the vacuuming side. I get the bags from...
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gphagan1 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Well it does help that we have an inside fridge/freezer, garage fridge/freezer as well as a free standing freezer because we buy a lot of meat in bulk. As far as storing, I vacuum seal everything...
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gphagan1 reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
What do you save everything in? I run out of room in the fridge or the freezer, so I tend to use freezer storage bags.
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Man, glad there are no tears in your AC and your shoulder is feeling better. That makes sense that your diet has helped inflammation. That is a big ganglion cyst…they are usually caused from long...
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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Frankenstein
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October 12th, 2026 (Monday) Deads;**Sumo 3 sets 3 reps 225lbs, 225lbs, 275lbs 2 sets 1 rep 325lbs, 375lbs Bench;**Comp 3 sets 3 reps 185lbs, 205lbs, 225lbs 2 sets 1 rep 250lbs, 275lbs...
