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Segansational replied to the thread Segansational's Motivation Log.Yep, what has been great so far is that I do not feel fatigued CNS-wise at all. So either I'm working too submaximally (possible), the TRT dosage is working (probable), and the fact I've come off... -
Either mountain goat or caribou. I would love to do sheep due to the higher altitude and physical challenge, but I’m not at a place financially where I can afford a sheep hunt. Moose hunt have... -
Yes, your assessment is correct. If you haven’t really worked up maximally in training, there’s nothing to taper down from to super-compensate (like when you see me do a month-long process of...
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Sounds like a good plan to me, if you don't feel you hit it then give it some more. I would think if you have 185x3 then 190x1 shouldn't be an issue, and will give a little more confidence. I...
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those things are all true, but I like the pictures lol also true 😂
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Hyde replied to the thread We cuttin now ✂️.BAM has been in underground use for over half a decade at this point. You can get it and it works. Just safer DNP lite for people with more disposable income than discipline. Alex Kikel says he...
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I didn't use mot c very long. I did 1mg EOD over the course of 3 weeks. It burns like a bitch and leaves a little lump. You kinda feel weird about 2-3 min post injection, sometimes even nauseous...
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ax1 replied to the thread Donald Trump running for president.Artificial Intelligence it is, for life Fuq that krazy kunt bag furktard belongs in a straight jacket and put on a funny farm, open one up in Gitmo fuqqing war kriminal and psychopath fuq Trump... -
Yes, your assessment is correct. If you haven’t really worked up maximally in training, there’s nothing to taper down from to super-compensate (like when you see me do a month-long process of... -
Hyde replied to the thread Segansational's Motivation Log.Yes, your assessment is correct. If you haven’t really worked up maximally in training, there’s nothing to taper down from to super-compensate (like when you see me do a month-long process of...
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
I have considered it a few times but no, I don’t think I ever want to get on stage. It would be SO FAR out of my comfort zone that I just don’t think I could muster the courage to prance on stage... -
Dustin07 replied to the thread Journey of a newbie lifter.those things are all true, but I like the pictures lol also true 😂
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👆 good reminder, the process is the victory in this meet!
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Sounds like a good plan to me, if you don't feel you hit it then give it some more. I would think if you have 185x3 then 190x1 shouldn't be an issue, and will give a little more confidence. I...
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Deadlift Day - 5/3/1 Warm up routine. RDLs, Empty bar x 10 +20x8,8 Deadlifts: Warm ups, 45x10 65x8 95x6 Working sets, belted, banded pullaparts prior to each set: 115x5 135x3 145x1 - this...
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I do feel like my strength base on lifts is definitely improving. Feels good, but I also miss doing more hypertophy work too. We'll see where I land after the comp, but I may keep in DLs just so...
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204.5 today after BBQ with my boy last night.
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Weight: 203.8 Doing good.
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My buddy went from zero experience to a 500lb squat natty in his 30s and started with this: Once you have the basics down you can get into far more complicated programming, nutrition, lifts...
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Hyde replied to the thread Journey of a newbie lifter.Greyskull is basically Starting Strength without all of Mark’s arbitrary biases baked into it. That’s actually the only reason I didn’t suggest SS initially. Starting Strength is great, if it...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah I have 4 different pairs of Xero shoes and wear them for different things/demands. The X1 Mids I just got are very supportive, both underfoot and at the ankle, so I used those for Disneyland...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Agreed, not much need for it right now, The initial weightloss should be relatively easy as long as I follow a plan. Thanks, yeah, I am bad enough to look rough, but close enough that 10lbs will...
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sammpedd88 replied to the thread How do I get her back? .Well it was over two years ago he posted it so no telling what happened. Thanks for bumping an old thread
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.I have considered it a few times but no, I don’t think I ever want to get on stage. It would be SO FAR out of my comfort zone that I just don’t think I could muster the courage to prance on stage... -
Awesome mile marker there with the 515x3 and being that much lighter is even better!
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Heck yeah, brother!
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Man it really feels good to go back and conquer something that injured you before. It’s just a little sweeter victory. Really strong deficit deadlifts….had to remind 515 that you are still the...
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👆 good reminder, the process is the victory in this meet! -
Sounds like a good plan to me, if you don't feel you hit it then give it some more. I would think if you have 185x3 then 190x1 shouldn't be an issue, and will give a little more confidence. I...
