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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Oh nice! That’s a good idea! Thank you! I do like using the ready made rice! I’ve used them for lunches but didn’t think about adding some as a snack! I’ll take all the tips! It’s been a long time... -
mase1 replied to the thread Reta - Too Low of Dose?.Any thoughts that the glucagon starts really kicking in the 4-8mg dosage. Supposedly you are not going to get that from the 2mg and lower doses. Just stuff I have read....
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gphagan1 reacted to Rockslide's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I also reccomend holding off on the clen. I think you will get just as good results without it at this point and will be more CV strain while being on it at a heavier weight with less aerobic... -
love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
after having stayed lean for a decade, then spent the last 5-6 yrs in the constant bulk/cut purgatory I'm always incredibly slow to encourage bulking for 99% of people unless its just some pencil...
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Hyde replied to the thread Journey of a newbie lifter.If you are taking hormones and you haven’t been squatting hard with a barbell for at least a couple years, you are absolutely cheating yourself! Look up Greyskull Linear Periodization. Read... -
thats what I need. been hitting my numbers but have been very aware of how much harder they're getting! wanna keep this gravy train going. speaking of gravy. woke up about 204 today. it seems...
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Yes, not a reduction, instead, a plateau delayer.
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gphagan1 replied to the thread Hyde’s Strength Odyssey.That’s a great price for Trout.👍
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They had a 4lb pack of trout on clearance for $7.30/lb that needed cooked by today at Sam’s yesterday. Aka same price as tilapia, organic chicken breast, and nearly 93/7 beef lol. So that made an...
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when I was in portland a couple weeks ago for work I said I'm getting diner food for breakfast on the company card. one way or another. when I got there and looked at the menu I was like well...
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I literally almost got grilled trout and eggs for breakfast this morning too. I ended up going for an omolet instead because there was no way to adjust the stuff that came with the trout when...
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thats what I need. been hitting my numbers but have been very aware of how much harder they're getting! wanna keep this gravy train going. speaking of gravy. woke up about 204 today. it seems... -
They had a 4lb pack of trout on clearance for $7.30/lb that needed cooked by today at Sam’s yesterday. Aka same price as tilapia, organic chicken breast, and nearly 93/7 beef lol. So that made an... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Chicken -
I have a veggie most everyday during a lunch or dinner, usually zucchini/squash, broccoli, green beans, asparagus is the go to’s. I’m sure I can up it some more to add in extra fiber for the week...
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Say no to the temptation of any extra androgens right now. It’s worth getting blood work done and knowing what your test levels are, but if you’ve been sedentary with poor sleep, habits and a lot...
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manifesto replied to the thread Donald Trump running for president.I can get porn all day long on my phone, im unable to locate any Jihadi terrorist tho....hmmmm weird -
manifesto replied to the thread Donald Trump running for president.This is some next level Boomer sh1t that youre on.....I mean NEXT LEVEL
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manifesto replied to the thread Donald Trump running for president.O....M.....G....... U can't be this stupid
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Calebd91 replied to the thread Journey of a newbie lifter.I have a veggie most everyday during a lunch or dinner, usually zucchini/squash, broccoli, green beans, asparagus is the go to’s. I’m sure I can up it some more to add in extra fiber for the week...
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Say no to the temptation of any extra androgens right now. It’s worth getting blood work done and knowing what your test levels are, but if you’ve been sedentary with poor sleep, habits and a lot...
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I have a salad every single day for lunch for the greens and fiber and my wife and I prioritize veggies/fiber every night at dinner. are you getting a lot of fiber? eating a ton of chicken is one...
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Hyde replied to the thread Hyde’s Strength Odyssey.They had a 4lb pack of trout on clearance for $7.30/lb that needed cooked by today at Sam’s yesterday. Aka same price as tilapia, organic chicken breast, and nearly 93/7 beef lol. So that made an...
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Yeah, that’s a good looking meal.😜
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that looks awesome
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when I was in portland a couple weeks ago for work I said I'm getting diner food for breakfast on the company card. one way or another. when I got there and looked at the menu I was like well...
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I literally almost got grilled trout and eggs for breakfast this morning too. I ended up going for an omolet instead because there was no way to adjust the stuff that came with the trout when...
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thats what I need. been hitting my numbers but have been very aware of how much harder they're getting! wanna keep this gravy train going. speaking of gravy. woke up about 204 today. it seems...
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Yes, not a reduction, instead, a plateau delayer.
