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Thanks guys…..yeah after that second set on those Spotos I thought I might have went too heavy at 240 for two sets of 5 because that last set was definitely a 0 RIR and I really have wanted to... -
sammpedd88 replied to the thread Hyde’s Strength Odyssey.That’s a killer deal bro! I’ve been on 2iu’s for about 9 months and the recomp effects are crazy at that dose.
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Wow, very nice!!!! -
Hyde replied to the thread Hyde’s Strength Odyssey.Spot on. I need to get my LDL down significantly before adding androgens back in, bodyweight down a bit more, and strength at an acceptable starting point to be set up to make the run. But I do...
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Man, I don’t know why I haven’t seen your updates (I’ve been looking for them!), but congrats on the bench and squat improvements!!! Really solid rep PRs achieved. Why is your bench supposed to...
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Congrats on another well earned PR!
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Thanks guys…..yeah after that second set on those Spotos I thought I might have went too heavy at 240 for two sets of 5 because that last set was definitely a 0 RIR and I really have wanted to...
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Man, I don’t know why I haven’t seen your updates (I’ve been looking for them!), but congrats on the bench and squat improvements!!! Really solid rep PRs achieved. Why is your bench supposed to... -
I follow the package instructions. It’s based on lean mass as well as intensity of training. Not cardiovascularly, but output-wise. I weigh over 200lbs and all of my training is intense strength...
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I have thrown several straight in the trash. 8-)
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Hyde replied to the thread Slicin' and Dicin'.Man, I don’t know why I haven’t seen your updates (I’ve been looking for them!), but congrats on the bench and squat improvements!!! Really solid rep PRs achieved. Why is your bench supposed to...
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Have you used MOTS-C at all? Experiences? Also, have you been using injectable or oral SLU? I have been taking 1mg oral preWO for months now, mainly as a longevity supplement. Allegedly it is...
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Man, that ATX sounds promising…. I may have to try some the next time I go on a cut.
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had that braised beef over pasta and peas instead of rice and I didn't want to eat that again and I needed less carbs for my last meal so I went with my eggs and cottage cheese with a little extra...
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It isn't anything like dnp, although they do both act on the mitochondria but ATX is not a mitochondrial uncoupler. But it's super promising looking stuff and I'm trying to learn about it...
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Killing it man! Then the 180 for 50 reps afterwards 😅
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Yeah, the price of protein these days is out of control. Supplement hunt or myprotein direct.
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Heck yeah, you’ve been crushing it man.
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Cycle 6 Week 3 Squats 5 x 95, 140, 180 3 x 215 5 x 265 3 x 300 3 x 335 (PR) 1 x 355 (shallow) BBB 5 x 10 x 180 Notes Another reps PR, not sure how I feel about it, I think I'd be more...
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that might also be why I'm not rushing it lol. Basically 2024 I took 300lbs as a PR. 2025 I think 305 was my next PR. so here we are in 2026, 310 is looking good but with the way things are going...
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MrKleen73 reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with
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after having stayed lean for a decade, then spent the last 5-6 yrs in the constant bulk/cut purgatory I'm always incredibly slow to encourage bulking for 99% of people unless its just some pencil... -
After a lifetime of wanting it, I can't imagine why being this close has it on your mind from time to time. ;)
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thanks guys, I feel like I'm a good place right now. I have no deadlines so I can take baby steps forward. I can grab small PRs like reps or 1lb here and there and not stress over big jumps right...
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@MrKleen73 @Segansational can you guys remind me that website where you were finding discount/closeout and low priced proteins? My wife went to costco yesterday for her normal stuff which is...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Yeah, I see you are pulling out all the stops here with the diet and leveraging ergo's. I have no doubt that you will not have any issues hitting 198 when the time comes. You haven't chosen a...
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ax1 replied to the thread Donald Trump running for president.
