I think I'm getting better at moving weights that are truly on the upper end of my capacity cause these last few sessions have been hitting me like a sack of rocks! last night I could feel DOMs in...
Now I was so tired last night anyway that I couldn’t keep my eyes open at 10:30. U was waiting for the wife to finish painting a room so we could go to bed, after already being up early to train...
I noticed the same thing. When I started taking Steves again a few weeks ago I dropped a lb or two, weight seemed to actually stabilize rather than bloat. I used to take 10-20g of any cheapo...
Weight: 204.0
Limb workout plus some sled push today. Weight still improving. Don’t think I’ve gained anything from the creatine yet (taking 3g C-HCL daily). All previous attempts with mono...
Oh they are flowing through me alright! Using the restroom last night was not fun!!! A little better this morning.
Right now I only have plans for staples and one of the diet aids from BuckedUp...
Oh they are flowing through me alright! Using the restroom last night was not fun!!! A little better this morning.
Right now I only have plans for staples and one of the diet aids from BuckedUp...
You going to be supplementing any during this (natty or non natty categories).
How many weeks do you have? Starting and goal weight?
Excited to see this. You have the experience to knock this...
Now I was so tired last night anyway that I couldn’t keep my eyes open at 10:30. U was waiting for the wife to finish painting a room so we could go to bed, after already being up early to train...
man I haven't done Klokovs in so many years IDK if I even can anymore lol. might be worth testing them for the sake of mobility.
update: just tried the movement with no bar, thats tight! maybe I...
I was thinking about this earlier, wondering what it will be for cycle 7 lol.
appreciate it guys. this morning I was wondering if I should change up my routine a bit. currently doing:
mon bench...
after having stayed lean for a decade, then spent the last 5-6 yrs in the constant bulk/cut purgatory I'm always incredibly slow to encourage bulking for 99% of people unless its just some pencil...
nice PR!
this is the way! been telling my 17yr old a lot about this just to get his brain thinking. I told him if he drops a trailer on a piece of land at 18-20yrs old nobody's gonna think...
man it seems like 531 and this meet prep have you lifting a lot more weight with a lot more intention lately, good to see you putting up nice numbers! Imagine where you'd be in a year if you stuck...
thats awesome, I've never been but my brother went up a few times for fishing and moose hunting and my wife and I ended up with a lot of fish in the freezer! for a while he had a partnership with...
It isn't anything like dnp, although they do both act on the mitochondria but ATX is not a mitochondrial uncoupler. But it's super promising looking stuff and I'm trying to learn about it...
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