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poison replied to the thread Donald Trump running for president.Kari Lake just tweeted that the CIA just released a report that contradicted the CIA on election integrity. Chavez used Smartmatic to hack elections, and they built LA county's system. -
botk1161 replied to the thread Anabolic memes. -
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Been doing much extended standing, walking, squatting, etc. No sprints or rucking. Feel great. Amazing. Thought I was a goner.
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manifesto replied to the thread We cuttin now ✂️.Sounds expensive af -
Smont replied to the thread We cuttin now ✂️.2 more vet trips, the kitten has hip dysplasia, that's the verdict right now. I'm not letting them do sedated x-rays because I know how dangerous sedating kittens can be and he's going to have to... -
UCSMiami replied to the thread medial meniscus tear from bowling!!!!.Been doing much extended standing, walking, squatting, etc. No sprints or rucking. Feel great. Amazing. Thought I was a goner. -
I agree that HMB is situational. For tailoring a stack to specific goals like muscle gain or fat loss, I found useful personalized recommendations at https://supplements4muscle.com/en/40-goals...
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UCSMiami replied to the thread Creatine + HMB vs. Creatine?.To update, am feeling stronger and pulling/pushing more weight. Use HMB 1hr b4 workout and Creatine + glutamine after with protein powder.
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HMB has been around for a long time and goes in spells. It would get popular, then fade away, then get popular again. I think one main reason was that in the past when all the patents were still...
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my first experience with HMB was with EAS betagen back in 1997 ish which was a creatine & HMB powder maybe with another few different aminos and vitamins in there. EAS was heavily marketed back...
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Creatine+HMB was basically what everyone was using in the late 90's
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Not sure I'd say there is any direct enhanced benefit between the two, but they shouldn't counteract eachother and depending on goals could work well. No, it is a leucine metabolite there really...
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ax1 replied to the thread Word Association Thread!!!!!!!!11.Frye -
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Abbott -
manifesto replied to the thread Word Association Thread!!!!!!!!11.Tank
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One of the Olympus Labs pre's had more caffeine than what was on the label. I don't remember which one though. Eva's got more Excelsior in and I guess they lowered the price as well. I wouldn't... -
Dustin07 replied to the thread Segansational's Motivation Log.if I go home from a squat session without bruises on my obliques I feel like I didn't even squat and I tell my wife it was arms day. dude I can't even imagine. this is why I always put my belt on... -
I have been in singleply closed-back shirts; it’s claustrophobia getting your head through and then you can’t even come close to touching with 2 plates (which, the only time you need to is the big...
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Sounds like it’s tolerance to maximal compression that’s recovering, so keep the squat loads modest and focus on volume & technique after this meet - you only NEED to go heavy on it the last few...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.hell I can do that you guys live in such a cool region when it comes to travel. actually you and @MrKleen73 honestly have a sweet setup being able to go either direction fairly easy. I was...
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10/2/26 BW 218.4 Bench, Texas Powerbar 135x10 205x6 245x3 275x2 300x1 250 5x8 Sleep was short all vacation trying to cram in all the awesome every day, and since coming back I haven’t really...
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Dustin07 reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with
Love.
I remember when she needed to do assisted pull ups. Now she is kicking a lot of our asses in numbers! -
Dustin07 replied to the thread GP’s Old Man With A Plan Log.probably true. when I got started lifting all I knew was bodybuilding. I mean I came from wrestling/football, etc but as an adult, you were on animal supplements training bb style. when I was...
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It definitely exploded on the scene, boxes everywhere. I also think that social media has really helped blow up the fitness industry.
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..JFC dude thats so impressive. people post that kinda stuff and I'm like do you even realize how big a deal that is?? 40lbs in 6 months. thats 6.6lbs per month and 6 months of legit hard work and...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Oh yeah, I get my MRI today, pretty excited to get some answers on this one. -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks on both points! I am a little nervous going into the diet, kind of like the nervous you get before a big leg day. Excited, but knowing it is going to be very hard at first, but also very...
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Dustin07 replied to the thread Journey of a newbie lifter.almost everyone notices around week 3-5 that their workouts get a little more aggressive/intense. its a good product to give at least 2 months at a time on since we always notice it towards the...
