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  • Renew1
    Yeah just take a double sized shot right before you leave, and I will also take 12.5mg Exemestane with that too since I will have a bigger spike of incoming test (and therefore more aromatization...
  • Hyde
    Yeah just take a double sized shot right before you leave, and I will also take 12.5mg Exemestane with that too since I will have a bigger spike of incoming test (and therefore more aromatization...
  • Hyde
    Agreed, double up before you leave. It takes 4+ weeks for your testosterone to actually clear out. 10 days is no big deal. There's times il go 2 weeks without taking my TRT just because I forgot...
  • Hyde
    Dude, if they didn't want you to be on cruise, on board the ship, they wouldn't call it a Cruise Ship.
  • Hyde
    Hyde replied to the thread MythBusting.
    Doing cardio kills gains. Usually, if done in a balanced manner between or after weight training sessions, some cardio can actually improve gains. The added cardiovascular fitness will allow you...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Building Back Up with Like Like.
    LOL true, but I am so burnt out on 20lb+ cuts I'd rather stay somewhere closer to where I want to be long term and set myself up so its like a 10lb cut for vacation or something lol.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Building Back Up with Haha Haha.
    abs are washing out 😥😂 gym shirts look awesome and jacked, less excited to take the shirt off lol.
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Weight: 205.7 Couple things from the past few workouts since dropping kcal again. Flat Bench 4 x 6 x 225 Seated BBOHP 4 x 4 x 155 NG Pullups 4 x 4 x BW Squat 3 x 5 x 255 GHR-modded Back...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Back from the trip. Only 2 legit cheat meals including desserts (just ice cream though). Otherwise, lots of double grilled chicken with Siracha subs from subway. I likely went over maintenance...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Another meh workout today 😏 Seated BB OHP 4 x 4 x 155 Pullups 4 sets Dips 3 sets Cable Rows 3 sets Viking OHP 1 fun set GHR 1 negative set Sled Push 2 moderate sets Seated Lateral Raise 3 sets...
  • Hyde
    Hyde reacted to slimsaw00's post in the thread I’m just not that strong (yet)! with Like Like.
    SVR 2 Week 2 Press Warmup/Stretch/Mobility 45x5 65x5 85x5 100x5 115x5 85x10x5 Assistance DB Row 4x10 RDL 4x10 Leg Raise 2x10 Last set of 10 on press was hard and my last rep was slow as molasses!
  • Hyde
    Hyde reacted to slimsaw00's post in the thread I’m just not that strong (yet)! with Like Like.
    SVR Week 2 - Squats Warmup/Mobility 135x5x2 175x5 200x5 230x5 175x10x5 (BBB) Assistance Dips 3x11 Chin-up x6x5 Whew, this was hard but not insane to complete. Woke up a few minutes late so I...
  • Hyde
    Hyde reacted to slimsaw00's post in the thread I’m just not that strong (yet)! with Like Like.
    This was a good week. Next week the supplemental sets can be BBB or BBS, thinking I’ll do BBB for squats and bench and BBS for press and deadlift. Mixing it up will be fun I think and give me some...
  • Hyde
    Hyde reacted to slimsaw00's post in the thread I’m just not that strong (yet)! with Like Like.
    Yesterday- SVR Week 1 Deadlift Warmup 135x5 200x5 230x5 255x5 200x5x5 Assistance Pull-up 6 x4 DB OHP 3x12 Abs Today SVR Week 1 Bench Warmup/Mobility Barx5 95x5 135x5 150x5 170x5 190x7...
  • Hyde
    Hyde replied to the thread Segansational's Motivation Log.
    It is much better! It’s always a damn sh!tshow with rising bar, everyone standing around in an anxious half circle watching and negotiating last second who is taking what weight if more than 1...
  • ax1
    ax1 replied to the thread Stocks.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    This is a way better approach, it seems like the amount of time (20 seconds) to strip down the bar and go through round 2 for everyone would be negligible to traditional rising bar. Last couple...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    You would be surprised how many vets or more experienced lifters would be happy to ehlp you with licking a weight based off of your performance. If you had someone going with you I would suggest...
  • Hyde
    Hyde reacted to ax1's post in the thread Anabolic memes with Haha Haha.
  • ax1
    ax1 replied to the thread Donald Trump running for president.
    • 1790890098652.webp
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Anabolic memes with Like Like.
    Now that is an electrolyte drink!!!
  • Hyde
    Hyde reacted to Dustin07's post in the thread Anabolic memes with Like Like.
  • Hyde
    Hyde reacted to gphagan1's post in the thread Anabolic memes with Haha Haha.
    “Don’t worry, you won’t” 😎
  • Hyde
    Hyde reacted to GQdaLEGEND's post in the thread Anabolic memes with Haha Haha.
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    It was very cool; wish I’d taken some pics without my family in them so you could see how pretty the beach and area is there at the pier at Huntington Beach. The Wodapalooza is just a MASSIVE...
  • ax1
    ax1 replied to the thread Anabolic memes.
    Nothing is more anabolic than "The Force"
  • Hyde
    Hyde reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    Still wrapping my head around this, its just crazy awesome. and what a rad location with that view. What phenomenal results for all her hard work!! you must have been going a bit nutty 10 days...
  • Hyde
    Awesome to hear Sage is excited about the process, and glad to hear you are getting into the diet phase I know your heart has been after for some time (even if you weren’t quite ready to jump)!
  • Hyde
    My trunk is shaped like a keg with big arms, chest and shoulders. LOL. It probaby isn't as bad as it looks to me, or as good as you might imagine in your head. :D I did my hour walk in the garage...
  • Hyde
    crazy weather this year. we got a little rain and now there's none in the forecast again lol. I bet you carry it a hell of a lot better than your avg 5'8" 220lb dude !! I'm always shocked...
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