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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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I hadn't looked at the forcast for the weekend but yeah, I am right here at the end or beginning of the red IE 5 inch expectations. Looks like we will be getting wet for sure, and likely some... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I got in a nice lower session yesterday, focused the efforts on the compounds. Quad Dominant - Pendulum Leg Press 270x5 sets Posterior Chain - Hex Bar Dead Lifts 185 x5 sets Trying to get my...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, well the Xero Coasts have the set it and forget it elastic laces. You tie them the way you want them once, the laces are elastic and so you can get them to where they are snug, but can just...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah, I had only jumped 10lbs from 330 to 340, on that last set, but man I could really feel it on reps 4, 5, and 6, and that 6th rep was definitely it for that day. Our guy is looking to get a HS... -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah after the light deload sets on bench, I wanted to feel something, so I did go higher on my CG than I should have for a deload.😬
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Nice to see you were able to have a good leg day without any knee issues during it, too. I did one set with 340 on the HS Low Row at Metroflex and experienced the exact same thing - rep 6 hit the...
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That CG Bench press so far above your comp bench work, and so much more volume seems out of place. LOL I bet you still had a nice pump off that BBB work!
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Dustin07 replied to the thread Hyde’s Strength Odyssey.Still wrapping my head around this, its just crazy awesome. and what a rad location with that view. What phenomenal results for all her hard work!! you must have been going a bit nutty 10 days... -
9/30/26 BW 219.4 Klokov Press Squat, Titan powerbar 45x10 135x5 225,315x3 +deadlift belt 365,405x3 +belt 435,465x1 335 4x5 in 15 min w/ deadlift belt Deadlift, weightlifting bar 45,135x8 RDL...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Just had a decently pull good session with my daughter. After warmups: Close Neutral Grip Pull ups 3, LSit Pull ups 3 x2 sets, back to original mode 3 x4 sets One Arm Incline DB Rows 40*8 x3...
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Dustin07 replied to the thread Segansational's Motivation Log.This is a way better approach, it seems like the amount of time (20 seconds) to strip down the bar and go through round 2 for everyone would be negligible to traditional rising bar. Last couple...
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This is called Rising Bar, where the bar only ever increases in weight & you jump in when it’s appropriate for you. While it’s common in strongman max events and was the format in powerlifting...
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ax1 replied to the thread Donald Trump running for president.Dude, I have said this before and Ill say it again, YOU ARE A GLOBALIST! -
9/30/26 BW 219.4 Klokov Press Squat, Titan powerbar 45x10 135x5 225,315x3 +deadlift belt 365,405x3 +belt 435,465x1 335 4x5 in 15 min w/ deadlift belt Deadlift, weightlifting bar 45,135x8 RDL... -
Thank you guys! No real issues with the shoulder I believe, just overworked it some trying to keep it from drifting out of place at extension. She went to the gym this morning and seems to be...
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manifesto replied to the thread Donald Trump running for president.This old witch donated more to 'Don the Demented Con' than all of those you listed, COMBINED!!!!! -
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ax1 replied to the thread Donald Trump running for president.They are all scum every one of them. Check out my history here since 2009 I call out all genocidal scum, but right now Jihadi Zionist Terrorists that have actual power and the #1 influence...
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Hyde replied to the thread Hyde’s Strength Odyssey.9/30/26 BW 219.4 Klokov Press Squat, Titan powerbar 45x10 135x5 225,315x3 +deadlift belt 365,405x3 +belt 435,465x1 335 4x5 in 15 min w/ deadlift belt Deadlift, weightlifting bar 45,135x8 RDL...
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The Jews were IN GERMANY starting "gender affirming" transgender clinics....one of the reasons H1tler wanted them out.....wake uppppp up old nut
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Do research on who invented transgender surgery....and who perpetuated this to destabilize societies....for YEARS... ILL WAIT
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Oh, so Mossad has no spies here?!?! Lmao gtfo
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Hyde replied to the thread Hyde’s Strength Odyssey.Thank you guys! No real issues with the shoulder I believe, just overworked it some trying to keep it from drifting out of place at extension. She went to the gym this morning and seems to be...
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That is so awesome, and she has been working for this world record for a while now. So proud for her and you! I hope the shoulder recovered nicely and she isn't too sore from the effort.
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Hyde replied to the thread Segansational's Motivation Log.This is called Rising Bar, where the bar only ever increases in weight & you jump in when it’s appropriate for you. While it’s common in strongman max events and was the format in powerlifting...
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ax1 replied to the thread Donald Trump running for president.First off they are the top donors in Washington DC and Trumptards top donor, and clearly influencing our politician to participate in one endless genocide after another, all ILLEGAL WARS on a...
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MTN_Life reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I got in a nice lower session yesterday, focused the efforts on the compounds. Quad Dominant - Pendulum Leg Press 270x5 sets Posterior Chain - Hex Bar Dead Lifts 185 x5 sets Trying to get my...
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Dustin07 replied to the thread Slicin' and Dicin'.man my playlist is all over the map right. I just pulled it up for example: Warren Zeiders - outlaw Shinedown (new album) Black Label Society Sevendust Sean Stemaly (less outlaw, but outlaw...
