I go back and forth on some ideas.
Next week is week 3 of the 4 week 531 cycle.
Week 4/deload of this cycle (6th cycle) would be week one of age 44 for me.
So I've been thinking about taking...
The first one was over cauliflower rice, if you've never tried cauliflower rice before, don't dry it. It sucks, taste like water. The same meal over jasmine rice was significantly better.
It's...
Hey Dustin, Do you listen to the Backwoodz808 channel on youtube, it is AI Outlaw Country with some hella bass drops. Everytime I hear it I think of you. They have some pretty cool music.
Notes- no injury pain, ankles, core and a few muscle groups are sore but it's not a bad soreness. Just worked a few things I haven't done anything for in quite a while. I feel dehydrated and low...
Did the planned workout, and got my mile and a half walk in afterwards. Only thing I didn't do was that trap bar deadlift final set. I'm already a bit sore overall and didn't want to push it. I...
The first one was over cauliflower rice, if you've never tried cauliflower rice before, don't dry it. It sucks, taste like water. The same meal over jasmine rice was significantly better.
It's...
You mean... THE GERMANS ?? (According to Scientific American)
Or did you think this was going to be "The Joooos" in Israel because you saw it in a meme (or TikTok video) ???
Remember when...
I go back and forth on some ideas.
Next week is week 3 of the 4 week 531 cycle.
Week 4/deload of this cycle (6th cycle) would be week one of age 44 for me.
So I've been thinking about taking...
FWIW, I'd expect to take some lifetime PRs on bench and possibly OHP if I properly warmed up to chase a new 1RM. its also possible with squats, but I'm not confident that my deadlift is in that...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.