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ax1 replied to the thread Donald Trump running for president.Video of the day: -
botk1161 replied to the thread First cycle help please.You could add 1/4 cup of avocado or olive oil to the above and then you got two 750 calorie shakes. Need a 3rd one, add more of the above. -
ax1 replied to the thread Donald Trump running for president.
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SVR Week 2 - Squats Warmup/Mobility 135x5x2 175x5 200x5 230x5 175x10x5 (BBB) Assistance Dips 3x11 Chin-up x6x5 Whew, this was hard but not insane to complete. Woke up a few minutes late so I... -
That really is cool…that old saying in the NFL “any given Sunday”, in the gym it’s “any given gym session.” 😎🤘
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tbh I never really cared to have people attend when I was competing unless they too, were competing. I think we had friends show up one time and it was nice to show off for them a bit, but most of...
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Thanks! Definitely looking forward to it. It's also so completely different from the type of trips we've done with the kids so far. As long as it's a football field's distance away I'll be OK...
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ax1 replied to the thread Donald Trump running for president.
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dapack reacted to akboom87's post in the thread Rockslide’s Settling In and Making Progress Log with
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Great looking session, squats are looking good. It can be hard sometimes to not want to slam more plates on and go. Definitely the way to go and yeah not injuring anything and play the long game! -
dapack reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
9/28 Snuck home at lunch for squats. Was fasted for these. Pinned my cjc since I was fasting Squats 135 x 10 225 x 8 275 x 6 (belted here on) 275 x 9 275 x 6 Probably had 10 and 7-8 in me the...
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dapack replied to the thread Weights up, scales down….Those are some really nice cutting boards.
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That would be killer if you ever get the time to do it. Here was a pretty basic cutting board from the same cedar tree about 2” thick give or take. Also realized when I got done I had to...
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W8- D1 Warmups Squat- 45x10 95x10 135x5 155x5 185x3 3x8x185 Squat-pause 3x5x150 205x3 Bulgarian torture - 2x15x35 RDL 45x10 135x8 185x8 3x10x155 Situps +25# plate 3x15 1 mile jog Air...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I got in a nice lower session yesterday, focused the efforts on the compounds. Quad Dominant - Pendulum Leg Press 270x5 sets Posterior Chain - Hex Bar Dead Lifts 185 x5 sets Trying to get my...
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dapack replied to the thread Slicin' and Dicin'.Congrats on the huge bench Pr!!!!
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I bet you are close, if you have not already surpassed it.
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Yeah thats very much what I'm thinking, and mine will not be as big as the one you built, we can build I believe up to 600sq ft without a permit for an ag building so I'm leaning towards right...
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Also to comment on the pre made barn setup. It’s really hard to beat the prices. I went back and forth on what to do and that’s why I settled on the steel building. I do the concrete and all that...
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Great work and nice PR! See don’t do a cut! Keep the food going and get that juicy 3 wheel bench!!! Then after that cut away!
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Tbh 306 and 310 feel the same to me in terms of PR value. The real milestone will be 315 as we all know.
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I feel like bubba of Forrest Gump sometimes. Gas for breakfast,lunch, dinner. Hard boiled eggs for salads and snacks. Pickled eggs, deviled eggs etc 🤣
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I often ask myself if I'd still do it if I won the lottery tomorrow and I think the answer is very much yes. It might be more organized and less cobbled together, but right now being our of season...
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Yeah man those are some really cool stats and doesn’t get much better!
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I bet you are close, if you have not already surpassed it. -
Yeah thats very much what I'm thinking, and mine will not be as big as the one you built, we can build I believe up to 600sq ft without a permit for an ag building so I'm leaning towards right...
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Time for the cut, expecting to see it done quickly with you as usual!
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ax1 replied to the thread Crypto currency.
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Fixed that for you.... :ROFLMAO: ;)
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I have plans to make basically complete set of live edge and epoxy office furniture but just too busy to get started. Give it 3-4 years and you will be redefining what busy is lol. You are doing... -
Going to try my hand at a cutting board as well I’ll post a pic of it when I get it done! I know right it’s like snap and a day is gone like that! My kids aren’t to that stage yet daughter is 3...
