Reasoning for that was low workload but wanted to feel moderately heavier weight and I won’t hit deads until next Friday. But yes have definitely made strides in terms of strength!
Loving the progress and I like the live edge table. I have a few slabs I’ve bought I’m planning on making cutting boards out of but I just haven’t had time. My only free time I’ve been using to...
Yeah thats very much what I'm thinking, and mine will not be as big as the one you built, we can build I believe up to 600sq ft without a permit for an ag building so I'm leaning towards right...
Also to comment on the pre made barn setup. It’s really hard to beat the prices. I went back and forth on what to do and that’s why I settled on the steel building. I do the concrete and all that...
Bench
5 x 125, 160
3 x 190
3 x 220, 250
4 x 285 (PR city)
Joker
1 x 300
BBB
2 x 10 x 160 CGBP
2 x 10 x 160 Widegrip
1 x 10 x 160 paused
(This was no work at all today tbh)
Cable OH ext
3 x...
I often ask myself if I'd still do it if I won the lottery tomorrow and I think the answer is very much yes. It might be more organized and less cobbled together, but right now being our of season...
That’s really cool….and that’s a satisfying feeling not only knowing that you saved and are saving all that money, but you guys are self sustained, and can truly say you live off of your land. 😎👍🐓🍅🥚🥩
I was doing some math yesterday and logging it with Claude. nearly 40 chickens butchered this year and we average anywhere from 8 to 12 eggs a day so figure about 3,000 eggs for the year. We...
Six more posts in and concreted so far today. That puts me at about 30. I figure there's around 105 total. Aiming for an avg of six per weekend to be done by new years.
I'm gonna go dig some...
Nice work this week. Love the cat and dog pictures in here. I’m a big cat fan (particularly rare exotic ones) but so dang allergic I can’t have one . Got a couple Pyrenees and a doodle thing which...
What are common myths or misconceptions about training that may cause loss of progress or strength? Or anything in general that isn't true about lifting and bodybuilding.
That’s some strong pulls…..370x12 is skrong.💪
Hope you and your wife, Booboo Kitty ****, have an awesome date. Be sure to tell her about the glute pump.😎
I think bench is my favorite lift outside of Oly but a big deadlift day hits different. It's magical.
Rushing home for a date with wife postWO, her support is unwavering [emoji1787][emoji1787]
Deads
5 x 175, 215
3 x 260
+ Belt/switch grip
5 x 280, 325
12 x 370 (I had more)
BBB - DOH
5 x 10 x 215 (2" deficit)
BB curls
2 x 10 x 60
SS with hammer curls
2 x 10 x 40s
Notes
I knew I...
Yeah we love animals too. My male Akita that got killed by the copperhead snake was $3000 and my black female Akita was $2000. Yeah they’re not cheap, but we also have two little Chiweenies...
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