Had a lot of trouble with the shoulder yesterday, couldn't get much training done other then rehab stuff, 30min cardio and I did box jumps and walking lunges. The knee is doing so much better. I...
So speaking of AI. A while back my son had a splinter in his foot, I got it out all seemed fine. A few days later he was not wanting to walk on his foot and after looking at it figured I must not...
Can get by with a 27 gauge pin fine. I’ll usually draw with a 25 g and pin with a 27 g. If issues with 27 g, 25 should have no problems. Can pin subq if you prefer, but I’ve always pinned it im as...
Had a lot of trouble with the shoulder yesterday, couldn't get much training done other then rehab stuff, 30min cardio and I did box jumps and walking lunges. The knee is doing so much better. I...
So speaking of AI. A while back my son had a splinter in his foot, I got it out all seemed fine. A few days later he was not wanting to walk on his foot and after looking at it figured I must not...
So on July 6th I started taking beta ecdysterone solo. The company I bought from is called earth elixir. It's a 12 week cycles worth so almost half way through the bottle. Just wanted to post a...
Agree with everyone above. Only thing I notice different then when I set up I slide down plant feet then drive back into the bench really locking my shoulders in and back. All personal...
I do too, but I draw from the new bottle first so nothing from the old bottle gets in the new one. It doesn't really matter tho, I regularly draw from multiple vials and combine them into one and...
I hadn't really thought about either of those things but just now reading your post I put my hand in a gripping motion in front my belly button and flexed it like I was grabbing the rod (stick...
I think based on that set you are underselling yourself, to yourself, and you're going to be very happy with how you see things progress over time. I think a double bounce at tops weights like...
I think if you train like this, you will be reasonably ready to wait for the pause at the meet. However, there is a double bounce every single rep at the chest, so you won’t get the press command...
I think based on that set you are underselling yourself, to yourself, and you're going to be very happy with how you see things progress over time. I think a double bounce at tops weights like...
LOL my buddy who I share an office with keeps his phone off wifi at all times so when he has something spicy he just goes "hey check your dms on fb" (or IG or whatever) LOLOL thats how he dodges HR
Well I am sure there are multiple things to it, the requirement to squeeze the crap out of the bar/handle tends to also make you contract the targeted muscle a little harder too. The leverages are...
LOL my buddy who I share an office with keeps his phone off wifi at all times so when he has something spicy he just goes "hey check your dms on fb" (or IG or whatever) LOLOL thats how he dodges HR
Yeah, it is going for approval, and will go along with a lot of things to avoid confrontations and get positive feedback. People literally are going nuts from using AI as a therapist, or becoming...
yeah you had it right, Rogue calls it a sports bar. I could see how it could be used to mimick a golf or baseball swing like in that pic, but I just one hand it like I would a normal one handed...
I think if you train like this, you will be reasonably ready to wait for the pause at the meet. However, there is a double bounce every single rep at the chest, so you won’t get the press command...
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