Latest activity
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LOL I see some weird stuff in the saunas, but when those two older chicks jumped in the hot tub with their shirts on yesterday one was literally wearing chucks and the other came in with her... -
akboom87 replied to the thread Weights up, scales down….Ha no benelli for this guy I still have my old 870 and mainly use my Remington 1100 circa 2006 😂 -
Man great session indeed! And yes this is extremely mental. Not in a way that you can new age trick yourself into lifting more than you possibly can, but in the way that you cannot lift to your...
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You and me both! Ha! Amazing how seeing other members crush goals really has that positive effect IRL on all of us. Thankful for all of you fellas! -
Segansational replied to the thread Weights up, scales down….You and me both! Ha! Amazing how seeing other members crush goals really has that positive effect IRL on all of us. Thankful for all of you fellas!
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W4-D2 Warmups Hyde’s posts had me fired up! Bench- 45x10 95x10 135x5 155x5 175x3 180x1 4x4x180- felt great so reached out 205x2 225x2 245x2 250x2- slingshot 255x2- slingshot Bench- paused...
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My lawyer would like me to say that in no way can I accept liability for what may, or may not, happen should you choose to go off program after I (allegedly) “maxed out” at a “powerlifting meet”...
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Monday I didn’t have much appetite & waited to eat for a while, but did decide to eat eventually - I ate the things I had really wanted to during the reload that I couldn’t (because of social/time...
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My idea is not so dissimilar, just cutting out the maintenance phase. Focus on getting some weight off now so I have less to trim later and can eat more closer to comp. Unfortunately for my...
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the only downfall to going at 198 is that we'd all miss you around here. https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
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Franci's and Benellis, no wonder I'm not recognizing them, I come from a Mossberg household lol (although my brother is a Remmington guy.)
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Breakfast this morning
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That is the wife’s shotgun, I got her a Franchi I can’t remember the model affinity I think 20 gauge. It’s a really nice shotgun, basically a benalli but way cheaper price tag. I’m right in...
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I don't recognize this at all, is this an older shotty you had refinished? are you near a PR here??? I'm jealous of that, I see the TX guys out crane hunting and it looks awesome. we have...
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It’s not a lot of meat maybe 2 bites. So yeah 1 dove makes 1 popper. Bird shot is usually not hard as they are so small it usually passes through. When I clean them I usually feel for shot and...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I think dips are also one of those movements where you can really make the mind > muscle connection and sorta determine what it is you are trying to hit with a concerted effort. I know when I'm... -
kjscatch replied to the thread Movies and tv shows discussion.We watched Death of a Pastors wife. That was crazy interesting. Watching Reacher on Prime and Lioness on Paramount Plus. -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think dips are also one of those movements where you can really make the mind > muscle connection and sorta determine what it is you are trying to hit with a concerted effort. I know when I'm... -
Hyde replied to the thread Charity powerlift competition training help.It’s so good man; I wrote that because it just blew me away. A fellow could take a 200mg tablet of Equate caffeine or a stiff cup of coffee, some AlphaGPC, and Neurogize XT and basically have the... -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, when it comes to dips I love them, I can get a full stretch on pecs including around the clavicle. Same for front delts and triceps. Plus for me it is a great power movement that I can dig...
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gphagan1 reacted to manifesto's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Wow...awesome. Thanks, fellas
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements. +1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the...
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gphagan1 reacted to Jimbabwe's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Amazon prices can be hard to beat. I always found MyProtein to be one of the cheapest places to buy a good quality protein powder. I don't use the powders much these days, so not sure that is...
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I was thinking the same thing. I see a lot of guys who struggle with bench so I always consider myself really fortunate to somehow have healthy shoulders for hard bench work despite two rotator...
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Monday I didn’t have much appetite & waited to eat for a while, but did decide to eat eventually - I ate the things I had really wanted to during the reload that I couldn’t (because of social/time...
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My idea is not so dissimilar, just cutting out the maintenance phase. Focus on getting some weight off now so I have less to trim later and can eat more closer to comp. Unfortunately for my...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think dips are also one of those movements where you can really make the mind > muscle connection and sorta determine what it is you are trying to hit with a concerted effort. I know when I'm...
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the only downfall to going at 198 is that we'd all miss you around here. https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, when it comes to dips I love them, I can get a full stretch on pecs including around the clavicle. Same for front delts and triceps. Plus for me it is a great power movement that I can dig...
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When the first gal came out with basically grey sweat pants that were cut off or rolled up to her knees and a white shirt with black polka dots on, I thought... she must have a bathing suit on...
