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PLACEBOEFFECT9 reacted to MrKleen73's post in the thread Hiit cardio an issue while bulking ? with
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All excellent points!!! -
Quick TRT update in case anyone is interested: Pulled my bloods at t=0, day 33, days 95-108. Total T: 582.5 -> 896 -> 765 Free T: 109.7 -> 155 -> 174.4 E2: 19.6 -> 32 -> 23... -
Different strokes for different folks, as they say. But yeah, it's a cross between both coming in with muddy / dirt covered shoes, or particularly during the winter months when salt and slush can...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..LOL I drive my wife crazy cause we don't have any real AC units, just those ones you put on the floor or the window with a tube going out, but I always like to go into the bedroom about a half...
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funny enough, my wife had it narrowed down to three potential "OG" hens (the girls that are the oldest in our layer flock). so I told her to move them to the meat bird pen. immediately our layers... -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Good to see you in here man! Yeah, we just keep on kicking around here like old ghosts! I love that we still have a good group of vets here. You logging anything?
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Dustin07 reacted to manifesto's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Always good to see my boy, Mr. KLEEN in here killing it...only a few of us OGs still left around
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, thank goodness it was the front AC, not our bedroom. So I was able to turn the AC in the back down to 71 and it managed to keep the front of the house around 74-76 degrees rather than the...
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Dustin07 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
AC not working is very non optimal 🤣 Looks like a good session coming up!
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks, I really enjoyed it. I know it hit 100 that day for sure. However, we hit a cool front or something so it is going to be around 90-92 this week. Maybe the cool from your area made it's way...
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MrKleen73 replied to the thread Hiit cardio an issue while bulking ?.All excellent points!!!
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PLACEBOEFFECT9 reacted to Smont's post in the thread Hiit cardio an issue while bulking ? with Like.
Remember, there's all kinds of genetics. Ability to grow Ability to get shredded Drug tolerance Drug response Muscle insertion and joint size These are all genetic. The fact that you've...
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PLACEBOEFFECT9 reacted to MrKleen73's post in the thread Hiit cardio an issue while bulking ? with Like.
Good stuff man! Looking good, just keep on crushing it. Get on here and follow some logs of good people who are intelligent, and learn all you can. We have a helluva a good group of people on...
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Remember, there's all kinds of genetics. Ability to grow Ability to get shredded Drug tolerance Drug response Muscle insertion and joint size These are all genetic. The fact that you've...
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MrKleen73 replied to the thread Hiit cardio an issue while bulking ?.Good stuff man! Looking good, just keep on crushing it. Get on here and follow some logs of good people who are intelligent, and learn all you can. We have a helluva a good group of people on...
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Smont replied to the thread Hiit cardio an issue while bulking ?.Remember, there's all kinds of genetics. Ability to grow Ability to get shredded Drug tolerance Drug response Muscle insertion and joint size These are all genetic. The fact that you've... -
ax1 replied to the thread Donald Trump running for president. -
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Shoot running into your friends there was a social thing too. You could easily blow an hour just reading boxes you have read 20 times already trying to find the perfect substitute for the movie...
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MrKleen73 replied to the thread Weights up, scales down….My brother in law just came down to visit while mom was here and told me I need to come out to hunt his 40 acres. I asked him about processing the deer, and he was like Dude, we process it at the...
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Don’t overthink it, just do what’s the most convenient for you. I usually try to get away with as few injections as possible but usually end up with 2x week, both for cycles and TRT.
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Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.I can't remember if you mentioned it before or not, but do you wear knee sleeves? I get stiffness all the way up into my quads when I go without my sleeves.
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good wife, good squats, huge chore day. looking forward to seeing a pile of doves!! I keep going back and forth between gearing up for duck and deer season... its just getting harder and harder...
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Dustin07 reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/31 Squats 135 x 12 225 x 10 275 x 4 305 x 1.5 (bailed on the 2nd rep halfway down and racked it) 225 x 12 None of this felt all that great. I have moderate arthritis in right knee and it’s...
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Haha, spicy! For sure she's liking those results!! [emoji28] good on ya mate.
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Nice workout, especially considering all your chores in addition to. It looks like your wife is giving you a little hint with the shirt that she’s liking your results from your training. 😎👍
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Also incoming mid workout selfie. The wife got me this shirt and it cracks me up that is the one she picked 🤣
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W4-D1 Warmups Squat- 45x10 135x5 155x5 185x5 205x1 4x4x205 Squat- pause 3x3x160 Bulgarian split squats 2x10x35 BB RDL 95x10 135x5 2x12x155 BB curls 2x20x45 Superset Plate strict curls...
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Dustin07 reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/29 Felt a little sore in the quads from the leg work earlier in the week and just slightly sore in the chest. After a little stretching though and warm up it went away Pinned some L carn and...
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Dustin07 reacted to Hyde's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
Life stuff is how it really goes! Matt Wenning likes to say “Modify, don’t miss” and that has stuck with me. Something done ‘sub-optimally’ is 100% better than nothing happening at all at any...
