Latest activity
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curley98 replied to the thread Excelsior pre workout.Yeah im not sure on the batch i had since it was a sample but i had the same experience, i had some pretty good euphoria but that may have just been from how easy the lift was
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Smont replied to the thread New smut log😮.Today's breakfast Three whole eggs, half a ring of turkey kielbasa, a quarter cup of cottage cheese, a slice of mild cheddar, a handful of spinach and a sprinkle of mozzarella on top. I also put a... -
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Cryptocommander replied to the thread Excelsior pre workout.Funny seeing this because I just tried smash amf 2025 bash 3 days ago… and holy fuk is good for lifting. I was hearing so many scary stories so I sipped it slowly. I only take half a scoop to...
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Smont replied to the thread New smut log😮.The chicken patties have a odd egg like texture to them. Ground Chicken doesn't really get firm I guess because I noticed when I've made ground chicken meatballs they get that same fluffy odd...
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Smont replied to the thread New smut log😮.I was out of breath but the set was really weird, at no point did the weight start to feel heavy. Even as my grip started giving towards the end it wasn't because the weight felt heavy it's like...
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W3-D2 Warmups Bench- 45x10 115x5 135x5 155x3 170x3 3x6x170 Bench-pause 3x3x185 Incline bench- 5x8x125 Plate chest - 5x10x25 Superset- BB upright row 5x10x50 1 mile jog 4.5 mph Man it... -
5.5 hours sleep last night…so, that experiment failed quickly 😂 Squat 3 x 3 x 275/285/295 GHR-Back Extensions 3/3/3 Pull-ups 4/4/3/3 Machine Shrugs 3 sets Skullcrushers 3 sets DB Curls 3 sets I...
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Dustin07 replied to the thread Segansational's Motivation Log.are you doing RDL's? if it were me, I'd be doing an empty barbell progressiver ROM RDL, even down to touch the ground, during warm-ups (I do that now) and I'd swap out the seated leg extensions...
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Dustin07 replied to the thread I’m just not that strong (yet)!.I've been hitting Sunday sessions for a few years as sorta a life hack for me, give me more flexibility the following 5 days to still hit a 4 day split. Although Ironically I'm sorta trying to...
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Deadlift 3s Week 5s Pro/FSL Warmup/Mobility 135x5x2 200x5 225x5 255x5 200x5x5 Chin-ups x5x6 sets Reverse Lunge 3x8 Leg Raise 3x10 Jump Rope 3x50 Good stuff. Feel like I’ve got a good flow...
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Awesome man, hope you have an amazing meet!
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You got this bro!! STRONG!!!!
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Dustin07 replied to the thread New smut log😮.those macros are practically a protein shake lol, I need to find these! the egg topper was a pro move-
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Ok...I'll be in here following along now. The "Donald Trump Pres" thread is unraveling my mental health.🤣
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not bad on macros but it was a odd texture. I had to spice it up a lil. Added Cajun spice, cheese eggs and eat it open face. I ended up using probably 4 servings of ketchup as well. After that...
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Dustin07 replied to the thread Slicin' and Dicin'.I did, lol, but it was more the triceps. arms were feeling joooocy! right now app figures me at a 322lb 1RM (not likely, lol) and you're right, a 305lb TM. it looks like my next weeks rx is 3 x...
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I bet you had a great pump by the time you finished your BBB set….
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Great bench work…so it looks like you have a 305 TM now, which shows you’re already in new 1RM territory.💪😎👍
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50 reps and 155 I’d be a cooked turkey 😂 Great session!
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littlrook replied to the thread Word Association Thread!!!!!!!!11.Kilmer
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Dblock reacted to Smont's post in the thread Can anyone tell me what compound he might be on with
Like.
I'd say just don't go off the rails, but enjoy yourself. When I go away I typically do so much walking that I can get away with eating whatever I want, I guess it just really depends on what else... -
poelieIU replied to the thread Hgh and igf simultaneously.do you have an european source ? I've been on other forums for a while , but this is my first time trying HGH so i'm a bit skeptical. As for your question I've heard that adding a GHS ( growth...
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GQdaLEGEND replied to the thread Anabolic memes. -
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Danksta710 reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
The libido product is one of the top priorities for new products. We've just been in a phase where we've had to prioritize getting existing products back in stock and increasing inventory...
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Danksta710 reacted to CATdiesel76's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
Im excited for the libido product. Being off trt sucks. Also, powders are great because I feel as I get older older my stomach doesn’t handle taking 30 pills a day anymore
