Jeez bro you could use a 23g as a draw needle if you had to! Don’t pin with that. That’s only ideal for a very high volume shot. I can pin 3cc of oil alright with a 25g even.
Get some EZTouch...
(I plan my first ever Cycle: Test + Anavar.) Wouldn’t it make more sense to start with Test only, so you can see how your body responds and more easily identify any side effects? Then, assuming...
What are the size of the needles they sent? There will be a length (1/2” for example) as well as gauge size (smaller number means thicker, so 25 is a standard IM needle for a 3cc syringe while 31...
I read what you wrote....it's a long, drawn out, boring piece of literature lol
Yes, I believe the Zionist occupy our country.. How else can I explain this to u?
Yes, I believe Izrael is a...
Chic filet has grilled nuggets now, there grilled chicken sandwich is under 400 calories and has about 30 g of protein.
At Wendy's, a double stack with no bun with a order of chili Is 540 cal...
Plan ahead when your having takeout or eating a meal you wouldn't normally eat on a diet. If I only have 2000 calories for the day, and my girl wanted to go out to dinner, I'd skip breakfast and...
remind me what your fitness comp is. is it like a general recomp test or is it an event like xfit style?
I'm trying to remember but I think this is very similar to Jay Cutlers old split and I...
Following along.
If using DBs, do Kelso Shrugs so you can get an effective stimulus. You need to use a barbell/Smith for enough load on regular shrugs, which take much more weight to not waste...
Sorry I have been away, when work gets busy it gets busy, and out of respect for the wife and kids I try not to spend much time on the forums at home. There was a period of time when I was repping...
Machine press would be great.
You have to be realistic about how much you can handle and have time for, but 2-3 sets each of light closegrip bench and machine press are definitely solid ideas...
YO!
👆 👆 👆 Excellent post Renewzit~~!!!
I can attest to the fact that APEX is top shelf, and you can use these sales to buy products at a very attractive price on already great, priced stuff.
Machine press would be fine, and something similar is okay, you just want to get the extra volume in. Like machine presses 4 x 10, maybe some close grip bench 5 x 10….close grip bench really helps...
Ran out of time this AM. My goal is to put some hypertrophy/accessory work in after. Was originally thinking of doing some seated chest press or seated machine flys. Is machine press too similar?
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