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Agree with what @Hyde said. I do them because I need a definitive end goal to make changes and hold myself accountable. When I don't have one planned out the gym/ diet is not the best. Should... -
I think I paid $9.99 for my 531 app but there is a free version too, so if a person wanted to use a free app for a while on a circuit and not feel like you're losing on an app you bought...
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A new dawn, a new Smont log begins -
Hyde replied to the thread New smut log😮.A new dawn, a new Smont log begins -
For some active recovery today I walked 2.5 miles of shoreline at the beach and swam for a couple short bursts of about 10 yards at a time. 6-7 times
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I was really surprised I could do the defect deadlifts as well. That didn't seem to bother me at all and that had me going way below parallel, ass to grass. It's weird how one causes pain in the...
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Smont replied to the thread Donald Trump running for president.If that chick gets in charge of anything important we're all doomed.
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Sorry I meant smont log. I'm managing to get fatter and smaller since I've been nursing some injuries. I did push the limits last weekend doing a strength event (farmers walk elimination ladder)...
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Hyde replied to the thread What did you inject today?.So take in a bit more food or stimulants? Steroids are for supernatural muscle growth. They can negatively affect energy even - do not pull that lever for “a little bit more energy”. I’m on a...
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
No gym work today. Did a bunch of stuff in the garage. Still working on unpacking 4-5 moves over 10 years. A lot to unpack, organize, and also throw away. Working on getting some heavy duty... -
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i tweaked my trap trying to reach for a pack of Swedish fish that fell in the back seat while at a red light while driving
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Thinking about creating a new app for us older folks called Older Fans (just kidding). A place to post our latest injuries and the ridiculous things that caused them. Who’s in!?
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ax1 replied to the thread Donald Trump running for president. -
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aka meet your mates who are just at bad sex as you are
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jtgoshaff replied to the thread 8-10 Week Shred.Yeah It gets up to 140 max but usually sits just below that until the last little bit of time spent in there. I tried the cold plunge and could not do it. I think the most I got up to was 90... -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well unfortunately they jumped the gun and didn't have approval and cancelled, so I am now waiting to hear about an approval. Frustrating, but it is what it is. Had some good training over the... -
Yesterdays postWO work... using an auger I got I think 10 posts in. (only the two end posts are concreted here thats why they look wonky in the middle, lol). I have about 6 more to get in on the...
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There can be positives from sauna use; it technically does increase rate of calorie burn per minute compared to being outside it. But more importantly it can be a relaxing (and therefore...
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Moozefighter replied to the thread Excelsior pre workout.Geranamine and phenibut from fusion. Done right, it feel like a weak little brother of excelsior or craze. But to make it work, one must be smart on how you do it. Phenibut take a long time to... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well unfortunately they jumped the gun and didn't have approval and cancelled, so I am now waiting to hear about an approval. Frustrating, but it is what it is. Had some good training over the...
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AwakeningAlpha replied to the thread Iron Therapy.AMEN -
Was a little down the other day when I hit the gym. During that session a lot of memories about **** in my past came up and how I somehow got through it. The gym got me through some of the...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man that is great….hopefully they will figure it out and come up with a solid game plan to bring you some healing and relief.
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Dustin07 replied to the thread Slicin' and Dicin'.Yesterdays postWO work... using an auger I got I think 10 posts in. (only the two end posts are concreted here thats why they look wonky in the middle, lol). I have about 6 more to get in on the... -
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ax1 replied to the thread Donald Trump running for president.
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Couple of life things that have gotten in the way lately: First, we're dog sitting this month and ended up having to take him to an emergency vet visit essentially all day Friday. No real...
