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chainsaw reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
Like.
TTA-500: We have a lot of things that will be back in stock in the next few days. I wanted to go ahead and give everyone a heads up on TTA-500 though. It is in transit to us and we had to do a... -
700 clean and jerks for time -
MrKleen73 replied to the thread Hyde’s Strength Odyssey.Sometimes I see guys so red, they are purple and I am like Oh Dear Lord please don't stroke out right now.
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Donated blood today, but the draw site clotted when the bag was 90% full so they can only use it for research now. Which, it is a shame that someone in need isn’t going to get my awesome, thick...
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Ha, I realized I had been saying my guy bought the gym 5 years ago, but he bought it in 2018. I joined in 2017…the first owner gave a deal to our employees of $15 a month. Then in 2018 when my guy...
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Very cool about the old friend of yours and the new gym equipment GP! As Dustin said, small world out there. Hope you guys get some fun new equipment! I am also in deload right now - it is boring...
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8/6/2026 Thursday Stretches Warmups Deload Overhead Press 5-3-1 85 x 5 95 x 5 105 x 5 Side Laterals 3 x 10 Rope Push Downs 3 x 10 Legs Stretches Warmups Stationary Bike 30 minutes Leg...
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if the bench isn't duct taped together I don't even wanna use it lol
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This is the first machine he bought 8 years ago brand new…. I think it was like $20,000 or something like that. The Matrix Multi Station 8 stacks….a really awesome machine. When we saw that we...
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Ha, some of the equipment in the gym when he bought it seemed like it was old as me. JK😜
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Oh yeah $10 is a great price. Yeah when he bought the gym, 8 years ago it had a lot of older wore out equipment, and the setup was horrible. So he started fixing equipment, getting rid of bad...
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Anything for $10/month is a good deal in 2026, and I mean that genuinely. It’s hard to find a daypass for that price anymore.
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MrKleen73 replied to the thread Weights up, scales down….Welcome back, can't wait to see the updated pics.
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Hey guys still cranking away! Finally got all my work trips done for this summer so I should be at home now and back to normal. Will get back to logging on Monday! Some updates garden has been...
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akboom87 replied to the thread Weights up, scales down….Hey guys still cranking away! Finally got all my work trips done for this summer so I should be at home now and back to normal. Will get back to logging on Monday! Some updates garden has been... -
MrKleen73 replied to the thread Segansational's Motivation Log.Adding in some beach muscle action is fine as Hyde said. Also if concerned about wasting the money you spent on the RP App then use it to build your way into a strength cycle. Then once done go...
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Yeah, I think exercise design and %s are going to be key for me here. M6, Wk5, D2 - Deload week Neutral Grip Pull Ups, 1 set Seated Cable Rows, 1 set EZ bar Skull crushers, 2 sets DB Shrugs, 1...
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Yes, you can definitely still do some hypertrophy work - generally speaking, almost all powerlifters do (save the ones at extremely low weightclasses who can’t afford any weight at all). Muscle...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Ha, I realized I had been saying my guy bought the gym 5 years ago, but he bought it in 2018. I joined in 2017…the first owner gave a deal to our employees of $15 a month. Then in 2018 when my guy... -
Sparta12 replied to the thread The HUNG-er for more.@dsade just confirming a full pump is used? seems a lot more than last versions and spreads well. This will last 2.5 months? Also first impressions, yeah easier spread, smells pretty good/fine. I...
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Very cool about the old friend of yours and the new gym equipment GP! As Dustin said, small world out there. Hope you guys get some fun new equipment! I am also in deload right now - it is boring...
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BigGame84 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).Its been available for years. Just always kind of limited.
