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You are going to like this one for sure. -
The hammer strength stuff is what I miss most about going to a gym. Some of my home setup gives the same feel but that machine , the incline press and the military press in particular are my...
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It’s like this one…
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8/5/2026 Wednesday Stretches Warmups Deload HS Iso Lateral High Row 180 x 8, 8, 8 HS Iso Lateral Mid Row Cycled through all 4 different handle variations for 2 x 8 Machine Preacher Curl 3 x...
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Dustin07 reacted to MrKleen73's post in the thread DaPack..Fighting Age One Day at a Time with
Like.
Congrats man, it looks like you are set up for a good meet! -
Glad you got to have the squats you were hoping for! And put a great bench behind it too; looking good for meet day.
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That’s some great squats brother….405 x 2 is an impressive PR. Looks like you will be going into your meet in a good place ready for “Beastmode”.💪
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Dustin07 replied to the thread Segansational's Motivation Log.we tend to be much harder on ourselves cause we are all lifetime gym rats. I have seen people sign up for their first gym membership and 2 months later sign up to go to an event where they humbly...
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Dustin07 replied to the thread Segansational's Motivation Log.Honestly I 100% think you should do it. You've been toying around with the idea of a competition for a while and this would give you a focused timeline to work towards and experience to determine...
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MrKleen73 replied to the thread In the Mail .....Which one? It ain't helpful if you don't share the info! ;) I would imagine most sugar free candy increases blood glucose, just because it is sugar free does not mean it is carb free. -
I saw the Legend and was like whoa….. sold out! That site you gotta check almost every day. Good haul! Yeah 1200 does seem high. I’d probably just take one 🤷♂️
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ONE bars are definitely good in a pinch and usually pretty easy to find while traveling.
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as a diabetic myself there was a certain rtd protein that I have had my a1c all out of wack when it only had 1 gram of sugar. its not just that I've heard some sugar free candy can actually...
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New Product - Liver Assist XT Advanced For a limited time, save 20% off of Liver Assist XT Advanced, including off of already discounted multi-packs with discount code: liverassistxt20...
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Anytime I see MetRX ZMA in the picture I figure someone orders from DPS lol.
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Buttered pecan ice cream is one of my favorite ice creams, might have to try that one.
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Got another nice haul in. Good thing my GF doesn’t freak out when I get more supplements lol.
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MrKleen73 replied to the thread Slicin' and Dicin'.Yeah, using nutrition for the deficit during a deload makes more sense, and liss shouldn't be damaging any tissue so no real "recovery" there so to speak. Hence why LISS is considered King for...
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^ its unlikely to cause any acute reaction like low blood sugar from just a proper NA+R-ALA dosage. I would not exceed the label recommendation, you are getting a host of benefits from this (love... -
maybe! yesterday I was reminded of the skill required to manhandle heavy OHP, not just the strength. I had lost my balance or breath (or both?) on rep 5 again, brought it back to the bottom...
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maybe! yesterday I was reminded of the skill required to manhandle heavy OHP, not just the strength. I had lost my balance or breath (or both?) on rep 5 again, brought it back to the bottom... -
ax1 replied to the thread Donald Trump running for president.Disaster, on another note Ive been eating pork at home instead most of the time dramatic price difference. I do order steak out time to time, just cant justify paying high prices and having to... -
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glycobol has had n-r-ala since at least 2009, when i got on with AI Sports. currently I take one with my "wakeup stack" before breakfast and two before my post workout meal. These things...
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Congrats on that bench PR, things are getting exciting! -
Some great advice here, I agree with Hyde that if you are okay with the first 4 things, then just do it for the fun, and motivation. It will be a good experience, and might be just what you need...
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Do you want to change your training right now? Are you excited by the idea to train for strength the next 2.5 months? Would you be okay with a total well below your best ever numbers, since you...
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OK, so serious question: I just found out there is a local gym hosting a PL style meet Oct 24th. That would give me basically 2.5 months to prep to do the 3 lifts (I can choose to also just do 2...
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Dustin07 replied to the thread Slicin' and Dicin'.maybe! yesterday I was reminded of the skill required to manhandle heavy OHP, not just the strength. I had lost my balance or breath (or both?) on rep 5 again, brought it back to the bottom...
