Latest activity
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If you want to do one, you get to choose your own weight attempts in powerlifting. It only has to be as heavy as YOU decide. The question to consider is if you will let comparison be the thief of... -
Thor is 6'9" and 440+lbs? Ever seen a man that big in his 90s? I agree that a competition might be good for you for direction. Its too bad that CrossFit has gone downhill so badly because I think...
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Somehow the bolded did not end how i expected. LMAO, Kind of like "Went to the steakhouse and got some salad." -
Hyde replied to the thread 8-10 Week Shred.Sweating is not an indicator of fatloss, just so you know. The amount of people who believe going into a sauna or wearing sweat clothes while on a treadmill just to sweat more is sadly misguided.
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Progress update. Down to 198 as of this morning. I have 4 more weeks left in the competition. I may continue cutting for an additional 4 weeks after depending on how I feel. I am aiming to achieve...
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August 3rd, 2026 (Monday) Average Weekly Weight: 201lbs (-0lbs) Bench;**Pause 6 sets 3 reps 145lbs, 165lbs, 185lbs, 205lbs, 225lbs, 245lbs 1 set 1 rep 260lbs Bench; 1 set 5 reps 275lbs...
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we have severe smog/smoke hanging in the sky today. I've seen worse but its pretty bad. glad to have a rest day. you can feel it in the chest and head a bit. luckily today is supposed to be the... -
It's just a blip, do what you need to recover and get right back into it.
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Riding that wave best I can! I get in my head prior to each session, gym sessions always feel like mini-meets/competitions so I tend to over stimulate and worry about what-ifs. But confidence...
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Weight: 208.8 Going to have to let go of the cut for a few days while still recovering from this sinus thing. Getting over 8 hours sleep because I ate at maintenance just feels so much better...
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For the record, the “vitamin c every hour” protocol really works for cold/flu/covid symptom management. I eased up Saturday and by Sunday night and this morning felt awful, and now after starting...
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Some great training going on in here lately, congrats on the OR's, you have to be loving it right now. Good thing the boy recognizes he is in a better situation now that it is over. Far better...
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The ancient site known as Hollywood.😂
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Hyde replied to the thread What did you inject today?.Needs a bit more Mast. I’m all for lowest effective dose for what you’re trying to get out of something, but 90mg is a weekly dose I’d only consider for Deca.
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gphagan1 reacted to Dustin07's post in the thread Negative experiences with 3ad or Lcarnitine? with
Like.
Carnitine isn't related, that part I'm certain of. But I get "prohormone fatigue" running big cycles of epiandro and going balls to the wall every session. It does improve my output moderately... -
Injects: M-W-F: Test En300: 900mg/wk. 1.00ml Tren En200: 420mg/wk. 0.70ml Primo200: 360mg/wk. 0.60ml Mast 200: 90mg/wk. 0.15ml
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gphagan1 reacted to kladd's post in the thread Negative experiences with 3ad or Lcarnitine? with Like.
Used 3ad in the past, but with other things so couldn’t get a feel for what it was doing. Both then and now I’m using iconic formulations 3ad, and the carnitine is xpg. I consume plenty of carbs...
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Hyde replied to the thread Segansational's Motivation Log.If you want to do one, you get to choose your own weight attempts in powerlifting. It only has to be as heavy as YOU decide. The question to consider is if you will let comparison be the thief of...
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Well, talked some sense into myself and decided if I was going to take the deload week there was no sense in testing out strength on top of it. Even though I came in wanting to grip it and rip it...
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Bah, tomorrow is a deload day. Boring! I am thinking about doing a quick strength meso instead of hypertrophy next. Put RP on pause for a minute. Just found out a coworker did his first...
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There's like 20 posts that all start with something pertaining to the topic of the thread that immediately transitions into something sensational about a glp-1 and ends by saying to consult with...
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Dustin07 replied to the thread Slicin' and Dicin'.we have severe smog/smoke hanging in the sky today. I've seen worse but its pretty bad. glad to have a rest day. you can feel it in the chest and head a bit. luckily today is supposed to be the... -
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ax1 replied to the thread Donald Trump running for president. -
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ax1 replied to the thread Donald Trump running for president.
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ax1 replied to the thread Donald Trump running for president.
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