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GreenMachineX replied to the thread Building Back Up.Standing OHP 3 x 5 x 135 NG Pull-ups 4/4/4 Facepulls 3 sets Cable Overhead Extensions 3 sets DB Lateral Raise 2 sets Took it a little lighter .Not sure I should be working out yet. Coughing junk... -
Segansational replied to the thread Segansational's Motivation Log.M6, Wk4, D3 Working sets, Incline Bench Press, 2 sets Machine Chest Press, 3 sets Machine Preacher Curls, 3 sets 1 hr 25 mins, 337 cals! Pre: 3/4 scoop Notorious Rage, 1g Vit C, 1g Choline... -
problem solved: I don't have one ;) but if I did i'm not sure why I'd need pants -
prodigalso replied to the thread Prodigalson's Cutting log.Friday weigh-in: 186.4lbs 07/31/2026 5:40am 5 minutes rowing 1130 meters (avg HR 148, max HR 161) 50 minutes resistance training (avg HR 127, max HR 166) 20" Box Step Up: 8 reps at 36lbs 9... -
Segansational reacted to HokiePride's post in the thread HokiePride...{The Return}...2016 with
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Thursday July 29, 2026 Staying locked in. Working on hitting macros and water intake daily. Most important protein. Finally made it to 7.0incl @ 1.8mph. Slow and steady. By end of week will need... -
alexoc949 replied to the thread USPowders 1-carboxy.i mean, major bump -
alexoc949 replied to the thread USPowders 1-carboxy.does anybody sell this stuff anymore
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.Throbber
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SBH reacted to xR1pp3Rx's post in the thread Apex-Alchemy's Summer Sizzler Sale is NOW Live! 40% - 60% OFF!!! with
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Steel -
beefyfan replied to the thread Word Association Thread!!!!!!!!11.Kneel
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Renew1 replied to the thread The vaccine thread (WITH FEEDBACK).Epinephrine is Adrenaline. Adrenochrome is Oxidized Epinephrine. -
The bee is out there wrecking people. Love it.
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my understanding is that Rand is pushing for a vote of contempt against Fauci next week, now, because of the reasons you posted-
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Smont replied to the thread The vaccine thread (WITH FEEDBACK).You nailed it, they don't want solutions, they want to complain and stir up chaos. 💯 -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.7/30/2026 Thursday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 14, 12 HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 Machine Preacher Curl 4 x 10 Standing DB Curl 45s x...
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
If I’m understanding your question right, no - a football/Swiss bar is for pressing, while a safety squat bar is for squats/lunges/good mornings
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ahaha yeah my brain was dialed to heavy first but yeah I would run correct order anyways if we did a mock meet lol.
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Diamond
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ahaha yeah my brain was dialed to heavy first but yeah I would run correct order anyways if we did a mock meet lol. -
beefyfan replied to the thread Word Association Thread!!!!!!!!11.Caroline
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..If I’m understanding your question right, no - a football/Swiss bar is for pressing, while a safety squat bar is for squats/lunges/good mornings
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Hyde replied to the thread Hyde’s Strength Odyssey.Thank you sir! Had to set my mind to truly go for it, until I either made it or failed muscularly. Sometimes you just have to prepare to swim into deep waters. I usually see it listed with...
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Beau replied to the thread Cholesterol questions.Re RRY - are their brands (who's testing you trust) that offer standardized Monacolin K? NOW, I assume? -
Beau replied to the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More.Looking forward to TUDCA. I understand it also helps reduce arterial inflammation.