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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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oof good point... I was thinking in the scenario of a partial tear. full tear all bets are off. I don't know a lot about it but if doc allows I did read that the prp/stem cell therapy with the... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
oh man!! My last surgeon would try to do anything that didn't require cutting me open, hopefully your doc is of similar nature and could get insurance to cover stem cell or at least push for non...
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And like Grok alluded to, shifting macros towards protein overfeeding can be a real strategy at times. In addition to being way more full if hunger is an issue, the same calories of protein...
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Yessir, but I might push the deficit to 500kcal every so often and just deal with whatever issues arise.
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this is sorta the conclusion that you've come to and have shifted to lately as well right?
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Ohhhhh I gotcha. Yeah, I’m not too worried about digging a deficit as much as recovering sufficiently which I think is just because the deficit ends up being too aggressive while training too...
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That would explain a lot of the nuance I deal with versus most others.
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hmm I think my mindset here was when you said that maybe your lifting frequency is too high for good recovery and I was considering other ways of getting more movement in/NEAT without it always...
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Well, establishing a deficit isn’t the issue. Im going to shoot for 3k kcal each day and continue the same daily activity/workouts. That should still be a decent deficit. Edit: I think back to...
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Anyone wanna look through my MA stash and help me decide on what might be worth my while for the next 30 days? Also I took a half ml of L-Carnitine extreme again. It's like 400 carnitine 100...
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Is she one of those solo travelers that frequents Disney lol. Speaking of Disney adults which my girlfriend is definitely a Disney adult she would absolutely go by herself lol. The last time she...
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MrKleen73 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
my wifes uncle lets them rip all the time now and everbody pretends they don't hear it. when we were in costa rica hiking back in 2025 with them he was all fart fart fart fart and I made a comment...
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MrKleen73 reacted to jfigliuolo's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
If that was an 80 yr old woman could have been my mother! True story 😀
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Below -
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I saw a dude using the h/s dip machine backwards and I was like... explain this to me. so he did. I gave it a try and man it hit different!
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I can think of a few machines I got more out of using them facing the wrong way. Typically a shoulder press, or lat pull down variation.
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FOMO is strong in you young padawan
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Anyone wanna look through my MA stash and help me decide on what might be worth my while for the next 30 days? Also I took a half ml of L-Carnitine extreme again. It's like 400 carnitine 100... -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Is she one of those solo travelers that frequents Disney lol. Speaking of Disney adults which my girlfriend is definitely a Disney adult she would absolutely go by herself lol. The last time she...
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Would have been funny if you blasted one last one on the candle as you exited the room.😂
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Fauci’s diary reveals that he suffered a post-vaccination PULMONARY EMBOLISM just months after his Moderna mRNA shots—then kept it BURIED while aggressively pushing mRNA mandates on MILLIONS of...
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Sparta12 replied to the thread The HUNG-er for more.@dsade I just found half a bottle of the previous version hung, would it be beneficial to use this as the post routine application? like the one you are developing, or just use it as normal then...
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Lower -
And like Grok alluded to, shifting macros towards protein overfeeding can be a real strategy at times. In addition to being way more full if hunger is an issue, the same calories of protein... -
thescience replied to the thread I took 8 bloodtests over 5 years to determine the best Endogenous Testosterone Boost.I get it off of ebay. Hard to imagine it is behind it the low estrogen I dont have bloods verifying its the culprit, but joints feel better and skin feels damper off it. It is an extract of TA of... -
poison replied to the thread The vaccine thread (WITH FEEDBACK).Fauci’s diary reveals that he suffered a post-vaccination PULMONARY EMBOLISM just months after his Moderna mRNA shots—then kept it BURIED while aggressively pushing mRNA mandates on MILLIONS of... -
beefyfan replied to the thread Word Association Thread!!!!!!!!11.Dim
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