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gphagan1 replied to the thread The Biggest Smont ever! 🤔 Lets find out.Would have been funny if you blasted one last one on the candle as you exited the room.😂 -
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Hyde replied to the thread Hyde’s Strength Odyssey.Right, definitely that ballpark/type of issue, although like I said it would be the intratransverse as it’s to the right side of the injured joint, which aligns with the previous injury history to... -
gphagan1 reacted to MrKleen73's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Haha.
I guess once you get to a certain age you are like, f that I earned the right to funk up the place. Oh no chance of that happening, his shlt eating grin would have been met with mine right before... -
GreenMachineX replied to the thread Building Back Up.Well, establishing a deficit isn’t the issue. Im going to shoot for 3k kcal each day and continue the same daily activity/workouts. That should still be a decent deficit. Edit: I think back to... -
gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Haha.
I was afraid they'd all think it was me!! 😂😂 I got hit by one on my flight home from SC last week and I almost blurted out "are you fucking kidding me right now?" took a little restraint to not...
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I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you...
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gphagan1 reacted to MrKleen73's post in the thread The Biggest Smont ever! 🤔 Lets find out with Haha.
It's funny because he is your friend but I feel bad for the rest of that plane!
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Today's session. M6, Wk4, D1/2 Working sets: DB laterals, 2 sets Upright Rows, 1 set Neutral Grip Pull Ups, 2 sets Seated Cable Rows, 2 sets EZ bar Skull crushers, 3 sets 1 hr 18 mins, 206 cals. -
gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Haha.
yeah I once farted myself awake. startled myself like a dog lol. my buddy was sitting in the seat in front of me on a flight home one time and I was sound asleep on the plane. I woke up gagging...
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I've never had that, but once I left the room and I ripped one in the living room, I know what she smells, I don't blame her lol. I must rip ass all night in my sleep and not notice because I...
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I once had noro (undiagnosed) like 15+ years ago. I'll never forget burping in the bedroom upstairs, going down stairs to get something, coming back up a couple minutes later and the bedroom still...
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gphagan1 reacted to MrKleen73's post in the thread The Biggest Smont ever! 🤔 Lets find out with Haha.
You know it is bad when you get kicked out AND have to light a candle on the way out.
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Smont reacted to sns8778's post in the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More with
Like.
Liver Assist XT Advanced - Intro Sale For a limited time, save 20% off Liver Assist XT Advanced, including off of already discounted multi-packs. Coupon code: liverassistxt20 Prices with... -
It was, but the post fun gas has been epic. My girlfriend threw me out the bedroom last night and made me light a candle on the way out lol. I had a busy week, missed 2 of my workouts but I...
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Cut naturally and save a blast for a bulk. You'll be much happier this way and see the gains.
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Smont replied to the thread FIRST CYCLE (test only).I second the cut first and save the test for a bulk. Loosing fat is 90% diet and cardio. Don't waste your your first cycle
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MrKleen73 replied to the thread Slicin' and Dicin'.Just a personal opinion here, but I think if you are worrying about recovery you should be limiting your joker sets, not the AMRAP. With how much lower your volume is now than before, recovering...
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gphagan1 reacted to MrKleen73's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
Looks like a fun time!
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We ain't done yet
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Hahaha- I passed out after that last 1. If I didn't fall asleep I would have been baking some chicken strips next lol. I felt like binging out this weekend before I start my diet. I'm gonna cut...
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gphagan1 reacted to jfigliuolo's post in the thread The Biggest Smont ever! 🤔 Lets find out with Haha.
Been cutting since feb.... I fucking hate you right now :)
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Ya I'm just gonna roll with it lol 😀
