Your assessment sounds solid to me . Sounds like an intraspinous ligament , fascia, capsule etc. If so…. The good news is it is unlikely permanent…. The bad news is that it’s almost entirely a...
Yes, I have often told people that we can perform pretty close to peak and still do amazing things as we get older, it just requires more preparation and recovery time. Which with TRT and other...
I feel like its an important idea to keep in the back of the noggin to remind me that if I don't feel like a kid anymore it might be because I'm not acting like a kid anymore... act as if...
I guess once you get to a certain age you are like, f that I earned the right to funk up the place.
Oh no chance of that happening, his shlt eating grin would have been met with mine right before...
I was afraid they'd all think it was me!! 😂😂
I got hit by one on my flight home from SC last week and I almost blurted out "are you fucking kidding me right now?" took a little restraint to not...
I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you...
I would focus on the weak points that caused the issue in the first. I assume the injury happened when bowling a ball which would mean something like walking lunges is required (I would do high...
I think we are getting closer for sure. Plus, I have been able to add more things in even with this, so I am pretty excited about those things as well. Things are looking up.
Also great news on...
I was afraid they'd all think it was me!! 😂😂
I got hit by one on my flight home from SC last week and I almost blurted out "are you fucking kidding me right now?" took a little restraint to not...
I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you...
I feel like its an important idea to keep in the back of the noggin to remind me that if I don't feel like a kid anymore it might be because I'm not acting like a kid anymore... act as if...
I appreciate you guys pipping in. a lot of thist stuff I probably "know" but sometimes I gotta bounce it off the sounding board or you get stuck in your own wind tunnel making questionable...
That looks like a solid plan to me, and yeah, I think you can definitely hit both of those goals if you make that your focus. If you make it your focus to do while leaner, it just might take a...
Catching up in here, but stacking some PRs on bench and deads! Nice work up in here.
And I've stopped tracking macros too. Good reminder for me to at least ensure I'm hitting my protein goals again.
When it comes to animals, I'm the biggest f****** p**** in the world. I've dumped my bank account for vet bills several times. I also had to put a pitbull down a few years ago with cancer, Nala...
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