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Thanks gents. This was a weird year to enter. As I get older, every year that passes is less of a "celebration" and more of a mental time check for me, as in, how many more years do I have left... -
Appreciate you fellas all weighing (semi-pun intended) here! Good question. I'll have to measure. I have one of those old school myotapes from back in the day. Where do you measure, across the...
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dapack replied to the thread Slicin' and Dicin'.Congrats on the bench PR!!!
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oh yeah I agree with all that, just doesn't feel very masculine having the wife do my pick up and drop off haha. you probably hit the nail on the head though with normally trying to be self...
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I would say that is an improvement all around. Also there should be no guilt or odd feeling if you look at the opportunity you are providing her, I am sure she wants to take things off your plate...
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It's a change in priority, the good news is with the wife home, she can probably pick up the slack to pack for you and not even not notice it as a chore. My wife has taken over my packing just...
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Worth it. Time is money.
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Congrats on that PR, and i totally understand trying to get home earlier. I had to push the fact I was leaving at my intended time on this set up. For some reason the attorneys knew I was leaving...
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thanks dudes! it was a good way to start the new cycle! I need to figure out some other stuff though. Maybe time to test and adjust training numbers on squats if I can figure out how that works...
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Congrats on the PR! And I don't blame you for trying to catch the earlier flight home. I usually plan work travel far out, and then as I'm there for whatever multi-day conference, meeting, etc. -...
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Yeah Buddy, 250 x 8 now that’s what I’m talkin’ about….congrats on the PR. Guess that Southern air did you some good.😎
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Now we’re talkin’
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Bench 5 x 120, 150 3 x 175 5 x 190, 220 8 x 250 (PR City ) Joker 2 x 3 x 260 BBB - EMOTM 3 x 10 x 155 Widegrip 2 X 10 X 155 CGBP DB laterals 15 x 25, 30 DB forward raises 2 x 15 x 30 Incline...
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Appreciate that! I definitely have a strong heart pull to the south, and since here in Seattle we can identify however we want ([emoji23][emoji23]) I often identify as a southern boy. I often feel...
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Oh yeah for sure….we have actually wanted to check out the PNW area and then go into Alaska for awhile now. After my sister and her husband took that Alaska cruise, with all the animal pictures we...
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Let me know if you do!!! We live about an hour south and my office is about 30 min from downtown Seattle. It's hard for me to tell people where I'm from cause I'm farm raised and I feel like...
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Yeah man, I’ve visited a lot of areas, but I love it in the South…it’s where my heart is. Yeah to see any tranny’s you would probably have to go to Piedmont Park in Atlanta or Midtown on a...
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The tow truck guy for some reason took my rental to Ashville instead of Greenville [emoji23][emoji23][emoji23] oh well Man I need to spend more time out here. I have a strong heart pull to the...
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Hey at least it’s your deload week, so no problem with hotel gym light workouts.😎👍
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Had a tire blowout on the rental truck so I'm going to be staying local today, decided to hit hotel gym. Not a lot to offer so I threw down 3x20 x 50lb dbs for bench, light DB OHP and called it...
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I mean to be fair I never left the airport so I would recommend people come vacation at the Seattle airport either [emoji23]
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Yeah South Carolina is nice…..there’s a lot of nice towns and places in Georgia too, but just like any big city I definitely wouldn’t want to live in Atlanta anymore. There’s a lot of fun things...
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freshmansemina replied to the thread In the Mail .....as a diabetic myself there was a certain rtd protein that I have had my a1c all out of wack when it only had 1 gram of sugar. its not just that I've heard some sugar free candy can actually...
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xR1pp3Rx replied to the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids....It's on sale now while supplies last! -
man its crazy, the past 3 years I bulk to 207, cut to about 183, I wear size large shirts non stop. they get tight in the lats towards the bulk, but never to where they come above the waist and... -
Sounds like it is too late already, so just buy the next set of shirts too big, and that will make you want to grow into them. Problem solved! ;)
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I'm not sure I'd even want to anymore tbh. I'm still hanging in the 190s but since bringing back more shoulder and OHP work my shirts are fitting worse than than at 207. its not the belly, but...
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xR1pp3Rx reacted to gphagan1's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with
Love.
Yeah I have used Apex Kronos a few times…it’s great for cortisol control….actually I need to get more come to think of it. Ha, I won a large bottle of Kronos on the Apex meme contest thread. It... -
Sounds like it is too late already, so just buy the next set of shirts too big, and that will make you want to grow into them. Problem solved! ;)
