I'm not sure I'd even want to anymore tbh. I'm still hanging in the 190s but since bringing back more shoulder and OHP work my shirts are fitting worse than than at 207. its not the belly, but...
Yeah, think it's a wait and see for now. The way I had envisioned it would be a growth phase to kick off the year, a health phase to get my blood work looking right and just maintain what I can...
Maybe I am off here, but I would think you would do one more growth focused cycle, then a break and then the prep cycle, or are you thinking more of a just do the show, run through a prep and get...
man its crazy, the past 3 years I bulk to 207, cut to about 183, I wear size large shirts non stop. they get tight in the lats towards the bulk, but never to where they come above the waist and...
Sticking with the TRT and low dose GH for now since that has been treating me well enough, but depending on when we target for the show, I may start dabbling end of this year/early next.
That's the plan. If I want to ever really be competitive at Classic Physique, I probably need to walk around between 220-230 off-season weight, but don't imagine that will happen any time soon no...
I have found the progressive rom reps/sets on leg press have helped loosen things up a lot for me when really tight and lead to a better squat session. when I do my RDL's for rehab, or when I was...
Sounds like you have a good plan and are executing well. Very curious to see how things go over the next few months. I assume you are lean bulking your way up as high as you can get without adding...
oh yeah I agree with all that, just doesn't feel very masculine having the wife do my pick up and drop off haha. you probably hit the nail on the head though with normally trying to be self...
crazy accurate, as is dysmorphia. dude was repping 315 on incline the other day and could destroy the gym. my interactions with him were awesome. usually the biggest badasses I meet in the gym are...
crazy accurate, as is dysmorphia. dude was repping 315 on incline the other day and could destroy the gym. my interactions with him were awesome. usually the biggest badasses I meet in the gym are...
Yeah, think it's a wait and see for now. The way I had envisioned it would be a growth phase to kick off the year, a health phase to get my blood work looking right and just maintain what I can...
Nice session, I like OHP after bench as well. I feel I can hit the front delts better due to fatigue in the chest and triceps without pushing the risk of going too heavy overhead annoying my...
I would say that is an improvement all around. Also there should be no guilt or odd feeling if you look at the opportunity you are providing her, I am sure she wants to take things off your plate...
I'm not sure I'd even want to anymore tbh. I'm still hanging in the 190s but since bringing back more shoulder and OHP work my shirts are fitting worse than than at 207. its not the belly, but...
crazy accurate, as is dysmorphia. dude was repping 315 on incline the other day and could destroy the gym. my interactions with him were awesome. usually the biggest badasses I meet in the gym are...
Yeah, think it's a wait and see for now. The way I had envisioned it would be a growth phase to kick off the year, a health phase to get my blood work looking right and just maintain what I can...
crazy accurate, as is dysmorphia. dude was repping 315 on incline the other day and could destroy the gym. my interactions with him were awesome. usually the biggest badasses I meet in the gym are...
Maybe I am off here, but I would think you would do one more growth focused cycle, then a break and then the prep cycle, or are you thinking more of a just do the show, run through a prep and get...
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