dude im still baffled you opened a sealed bottle while complaining about the other open bottle.
i asked for my package back as i send it .. you said i sent i sealed and 1 opened.
i want my one...
Nice work all the way around, especially those pull-ups. Your cut is going fantastic, and your metabolism has obviously increased by a few ticks up. Gonna have abs and look like a beast walking in...
yup same, thats how mine was from January to probably about May. it was that lower hamstring area that would wake me up at night after a training day but here it is July and last night I had a...
Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even...
Dude that is a wildly overblown take. I'm not going to argue over this. You sent me two bottles. One was open and heavily oxidized. You said you wanted both back, and only gave me $40 after I...
Yeah I went through that with my knee in the early stages of my injury, hamstring and calf especially felt strained almost constantly for about the first two months. Then as I was able to do more...
Three rounds of TKE's, some light stretching and I did some band work for lateral movements. I took a 90 lb dumbbell and did three sets of 20 pile squats, then I grabbed a 25 lb plate and did...
IMO thats a legit car guy car. I see a lot of garbo imports that people buy around here just to look fancy but you can always tell the real ones that actually know what they want because they...
Gonna run it by the ol' coaching team and see what they think about the idea. Seems like it could be fun, and honestly miss having a specific training target like I did when I was training for...
Past few days I've been back to more rap music vs hard rock which has been my go to the past 6 months or so.
M6, Wk2, D1 - 2 RIR
Working sets,
Bench Press, 2 sets
Machine Flys, 2 sets
EZ bar...
lol dude i listed the price at $135 .. i came down to $100 you came down to 98
i apologized (since wasnt shipped directly by me ) and said send it all back and i will refund all your money even...
Gonna run it by the ol' coaching team and see what they think about the idea. Seems like it could be fun, and honestly miss having a specific training target like I did when I was training for...
the fact that WLB is an acronym and that I recognized it, is somewhat alarming 😂
if you have a spark of fire in your belly to go after competition of any way, your life in my opinion, can only...
You conveniently left out the part where you sent me an oxidized and half empty bottle, after claiming it was sealed. I sent you another message saying I'd like to keep the Triumphalis and asked...
today is also ironically probably my best gym opportunity of the week, but I've gone fairly hard all week and I restart Sunday with heavy bench. So I'm contemplating some sort of easy recovery GPP...
Can't remember if I mentioned this but got home late weds night, the night after our raid, and my stepdaughter had made me a sandwhich.
So for anyone keeping score, I now have two women making...
225 moved a bit slow, my first 3 reps of 255 were slow but I told myself just one rep at a time and see what we got. by rep 8 or 9 they got easier and easier. I was honestly very surprised not...
Day 3 for me. Been "cutting" since feb. Down 30lbs fat loss has slowed so decided to throw in lean edge.
Notice a warming sensation and no jitters as expected. Took 2 about an hour before...
Past few days I've been back to more rap music vs hard rock which has been my go to the past 6 months or so.
M6, Wk2, D1 - 2 RIR
Working sets,
Bench Press, 2 sets
Machine Flys, 2 sets
EZ bar...
Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.