Latest activity
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I agree, you are a complete weirdo!!! I kid, I kid, but you do seem to have challenges outside of the normal being hungry, and not having a lot of energy to recover. That being said, I believe the... -
Well, it’s just hard to believe, because literally every success story you hear is “I lost 20 pounds and feel great!” Even better versions of AI such as Grok say we shouldn’t feel like absolutely...
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KLOW has the 4th compound, KPV, added to the mix for gut health. I have never used KPV or KLOW blend - only GLOW. YOU should probably use KLOW. -
Hyde replied to the thread Hyde’s Strength Odyssey.KLOW has the 4th compound, KPV, added to the mix for gut health. I have never used KPV or KLOW blend - only GLOW. YOU should probably use KLOW.
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Yes, getting fully loaded before you unrack is key. Like you said, it will feel radically lighter if this has been done. Then 2 steps to set feet, root them, more air down into the diaphragm/back...
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Couple of shipments combined here:
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Latest shipment I got today. Thought I’d throw a bottle of PeptiPlex in there. I need 2.5 points to cash in on the Reload program can’t wait!
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Hyde replied to the thread Slicin' and Dicin'.Yes, getting fully loaded before you unrack is key. Like you said, it will feel radically lighter if this has been done. Then 2 steps to set feet, root them, more air down into the diaphragm/back...
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Six cases of Cookies and Cream protein bars. 12 bars a box.
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Summer stack. Will stock up on Basis in about a month when my current bottle runs out
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MrKleen73 replied to the thread DaPack..Fighting Age One Day at a Time.To be fair, that is one thing with the fasting if you are not paying attention the protein can dip easily. Once you kind of get settled into not eating a few meals a day you have to be intentional...
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I would say the bracing is key for sure. He should be completely braced before he ever breaks the bar loose from the j-cups, It is much harder to recover an unstable barbell on your back than it...
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Feels so good! My wife's first day in her new job as Chief Executive of Household Affairs is overseeing a mulcher who is clearing a large swath of our under brush in the woods to make it...
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Lol yeah that’s probably unnecessarily drastic; I would not disturb my endogenous GH production & insulin sensitivity for 50 more grams of protein at the least relevant time of day. But sometimes...
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Just a little cardio session this AM, 30 mins, 157 cals. Nothing crazy. Sleep was interrupted twice last night by my daughter coming into our bedroom. Also, I never posted a good photo of the...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.So is GLOW the same thing as KLOW, I noticed you seemed to use both in my log when discussing the KLOW. So just curious if they are something different or just called by 2 names.
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Lol yeah that’s probably unnecessarily drastic; I would not disturb my endogenous GH production & insulin sensitivity for 50 more grams of protein at the least relevant time of day. But sometimes...
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6/30/26 BW 232.4 5 min Assault Bike Band Stomps Light 2x30 Pullaparts Mini x100 total reps TKE Light 2x30 CG 2-board 45,135,225x10 255x8 275x7 Swissbar Rolling Skulls 35,85,105x15...
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Thanks everyone! Really happy with things. 8.5 weeks out. So hoping to lose about 5 more lbs of fat at least by then. Really want to break 230 this week. It’s a great place, and they really...
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Thanks, it has definitely been a ridiculous challenge. I like your plan of dropping the weight down to 50% and using that as a sort of working rehab. I am definitely down for an accountability...
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Evening session week 4 Warm ups Squat- 45x10 135x5 185x5 205x3 225x1 5x3x240- 85% + belt BB row- forehead on bench 5x10x95 Front squat 4x4x135 60% Close grip bench 2x10x160 Double band...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/30/26 BW 232.4 5 min Assault Bike Band Stomps Light 2x30 Pullaparts Mini x100 total reps TKE Light 2x30 CG 2-board 45,135,225x10 255x8 275x7 Swissbar Rolling Skulls 35,85,105x15...
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What an awesome training weekend, I love how you go into this like its competition mode and immediately throw yourself into the biggest group you can. man I was really hoping at first that you...
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Hyde replied to the thread Hyde’s Strength Odyssey.Thanks everyone! Really happy with things. 8.5 weeks out. So hoping to lose about 5 more lbs of fat at least by then. Really want to break 230 this week. It’s a great place, and they really...
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MrKleen73 replied to the thread Anabolic memes.A customer review Filled by the Marlboro Man himself. This savory shake has a nutty flavor, it can be a little clumpy, and gets frothy if you shake for too long. Best drank warm, this hydrating...
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Congrats on that PR, hopefully the knee recovers very quickly and completely!
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Glad the knee and bicep tendon eased up. I hope they’re not too pissed off now. Good lifts and great progress has been made while cutting to 100kgs. How many weeks out are you for the meet?
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What an awesome weekend! Going to be a regular there before long!
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we played smear the queer in 6th grade at recess and we'd always come in to class covered in mud lol. at no point did we ever think twice about using the word queer haha. Looking back, almost all...
