Latest activity
-
Right, I remember once you told me to go f*ck myself, and I have been doing so 3 times a week ever since... ;) -
MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Right, I remember once you told me to go f*ck myself, and I have been doing so 3 times a week ever since... ;) -
And you know it's good advice because no one named Jim can give bad advice.
-
yessir, didn't even make the connection but I do remember that portion of the book too:
-
Some updates. Scale weight has been going up due to my diet, training and supplementation yet my bodyfat seems to be staying about the same...thanks Smolder! I have another bottle on the way... -
DylanHayes replied to the thread frozen shoulders therapies?.My friend had frozen shoulder too, and it took a long time to sort out. What helped him most was consistent rehab-style mobility work at home, plus heat (heating pad) before sessions to loosen it...
-
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..All of my favorite shoes are zero drop, or very close. As a lifelong member of the Too Short club... I am proud to say I have never chosen a shoe based on it making me appear taller.
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).And you know it's good advice because no one named Jim can give bad advice. -
hate to hear the gut is bitching, hopefully this does the trick.
-
yessir, didn't even make the connection but I do remember that portion of the book too:
-
I’m surprised you didn’t recognize that idea - it’s directly from Jim Wendler, his “I’m not doing jack sh*t today” accessory template. Paraphrasing, he says there can be a time in your training...
-
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Switching to zero-drop shoes was one of the best things I’ve ever done for my knees. Our society has been conditioned to wear heels essentially for everything, because people are terribly insecure... -
yessir, didn't even make the connection but I do remember that portion of the book too: -
Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Switching to zero-drop shoes was one of the best things I’ve ever done for my knees. Our society has been conditioned to wear heels essentially for everything, because people are terribly insecure...
-
Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
new toys!!!
-
Dustin07 replied to the thread Jimothy's Back (and worse than ever).yessir, didn't even make the connection but I do remember that portion of the book too:
-
-
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man that sucks about the setback with the knee. I agree that it’s probably from the heel lift. Because that elevated heel definitely shifts some extra load on the knee. That’s why I had to quit...
-
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Also, a little better news, my daughter said my knee sleeves should be delivered sometime today. :) Hopefully those will really help out. I just did a quick look up of some things to do for this...
-
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I am right there with ya on that. I do not want to mask a symptom, I would rather figure out how to fix it. This is what I was thinking as well. If i really have one shorter leg shouldn't I...
-
So, quick heads up for anyone looking: Jacked Factory has a Prime Day deal right now on their carb powder, 1/2 HBCD and 1/2 Carb10, for $15. Should've bought two! I totally forgot about that reco...
-
I’m surprised you didn’t recognize that idea - it’s directly from Jim Wendler, his “I’m not doing jack sh*t today” accessory template. Paraphrasing, he says there can be a time in your training...
-
Hyde replied to the thread Jimothy's Back (and worse than ever).I’m surprised you didn’t recognize that idea - it’s directly from Jim Wendler, his “I’m not doing jack sh*t today” accessory template. Paraphrasing, he says there can be a time in your training...
-
hey man, good on you for getting it in. I'm starting to subscribe to a term Hyde said not long ago, something like "Squat and Go" lol. if I got 20 minutes to move some heavy weight real quick...
-
Planning to fast today. Stomach has been kind of upset and hoping for this to act as something of a "reset" day since it's cardio only.
-
Unless your protein is low at the moment, I don't really see a big reason to up it and increase your costs when you are recovering well. Carbs and fattier meats are cheaper if you want more...
-
I also think that even though I don't need hard long fasts for weight loss right now, and I definitely don't want to go into a steep deficit that hurts training, that throwing in the occasional...
-
My PR power clean and push jerk/split jerk was 270. being able to get 225 overhead is a pretty big deal for me cause I can tell my core strength is coming back, when I take a while off from...
-
Dustin07 replied to the thread Anabolic XT pre-workout.really @sns8778 would be the best advisor on that topic, but I find it hard to see how you'd get an accute 30 minute window of impact from something that we know takes 2-3 weeks to really build...
-
I'd leave it in for the chance to say it's mine lol
