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What ever you do- don't use cortisone. Some doctors love shooting you up with cortisone which yes will help the frozen shoulder but... Using cortisone while actively working out (bench, dumbbell... -
You're definitely right about the bicep thing, doing curls with weight that's way too heavy f**** pops shoulders up bad! If you get a frozen shoulder it does pretty much decide on its own when it...
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When I had frozen shoulder due to a bicep tear and poor recovery, I had a hydrodilation shot and rested 3-4 weeks, never had an issue again
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Yeah Chuck is back and popped into his yoga pants thread, a couple of months ago, and thanked me and Shorse for keeping that thread going. He sent us both a bottle of Diesel Test and a new... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Cows -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah Chuck is back and popped into his yoga pants thread, a couple of months ago, and thanked me and Shorse for keeping that thread going. He sent us both a bottle of Diesel Test and a new... -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah it’s his D Test that has DHEA and Pregnenolone in it. I was saving the Mast to run a cycle with Test and low dose Trest probably in the Fall just to see how far I could push 5/3/1 to the end...
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.Milkers
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Oh man if you have Diesel Test definitely take that daily. If it’s not the Pro Cyle or whichever one has DHEA, add store brand DHEA from the grocery/pharmacy supplement section too. I would...
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Man! That's a name I haven't heard of since the old BB.com days! He still around??
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gphagan1 replied to the thread Slicin' and Dicin'.That 225 Pushpress is impressive.💪😎👍
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Stay tuned [emoji48]
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Always a good day when you can put 2 plates overhead!
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OHP 5 x 75, 85 3 x 105 5 x 135 3 x 145 5 x 165 Joker 1 x 185 4 x 205 pushpress 1 x 225 pushpress BBB 2 x 10 x 105 10 x 115 Cable OH ext 3 x 15-20 H/S dips 2 x 10 x +180 DB laterals 2 x 10 x...
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hey man, good on you for getting it in. I'm starting to subscribe to a term Hyde said not long ago, something like "Squat and Go" lol. if I got 20 minutes to move some heavy weight real quick... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Dirty
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Hyde replied to the thread Hyde’s Strength Odyssey.6/24/26 BW 230.4 10 min Incline Walk Pulldown warmups V-Grip Chin-ups 16,14,12,9 ss w/ DB Laterals 20,25,30x3 35,37.5x12 DB Rear Delt Flyes 30x3 40x10,12 Nautilus Plate-loaded Hi Row... -
Update: up before everyone this morning, so did a “workout” of pushups, rows, curls, lateral raises, and overhead extensions with my backpack just to get a burn/pump. Only got near failure on...
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A little pump up before hitting the beach sounds perfect [emoji108]
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Stay tuned [emoji48]
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Hyde replied to the thread GP’s Old Man With A Plan Log.Oh man if you have Diesel Test definitely take that daily. If it’s not the Pro Cyle or whichever one has DHEA, add store brand DHEA from the grocery/pharmacy supplement section too. I would...
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.laundry -
beefyfan replied to the thread Word Association Thread!!!!!!!!11.clothes
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Segansational replied to the thread Building Back Up.A little pump up before hitting the beach sounds perfect [emoji108]
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Update: up before everyone this morning, so did a “workout” of pushups, rows, curls, lateral raises, and overhead extensions with my backpack just to get a burn/pump. Only got near failure on...
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Segansational reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Well... It wasn't so much chill, as current environment dictating a choice between somewhat professional behavior and bull in a China shop. I knew I could not let rage take over, I had clients on... -
Segansational replied to the thread GP’s Old Man With A Plan Log.Man! That's a name I haven't heard of since the old BB.com days! He still around??