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littlrook replied to the thread Anabolic memes.Been there several times lol Last time was a heavy bench day. Got Nauseas, puked and finished my sets sweating my ass off then went and asked if I could exchange for a different pre lol
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cronikgains reacted to Smont's post in the thread Ex Bodybuilder best way to come off Test for fertility and competitive kickboxing with
Like.
This is similar to what I would do. Some of the things I would do are a little different but one important thing to note is when it comes to fertility, you kind of have to stay on some fertility... -
My head so far has proved pretty resistant to MPB, but I'm sure there's a dose somewhere that'll turn me into the Rock. -
gphagan1 replied to the thread Anabolic memes. -
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You don't sound bad at all; nothing wrong with a guy taking care of their skin. Fish oil never helped me with it either, which I stopped taking it and started using Algal Oil because Fish Oil... -
I’ll give that a shot I have not tried that before with a barbell
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If you have an adjustable bench, setting it to an incline then placing your forehead on the top end while you bent row will give some extra low back support. Just an idea.
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Im running a cast iron strength mark keys spreadsheet it is a 12 week layout. Only mod is i dont have a good chest supported row option so im just doing bent over rows
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Some day I want to just retire from this law **** and buy some land and raise cattle again. And put a big ass steel building on my ranch to fill with all of the gym equipment I used to have in my...
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gphagan1 reacted to Jimbabwe's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
Either Iron Punisher in the Bronx or Iron Oasis East in the LES are my regular gyms. One of these days I'll make a trip out to LI on a weekend and hit up Bev Francis Powerhouse, but haven't had...
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My head so far has proved pretty resistant to MPB, but I'm sure there's a dose somewhere that'll turn me into the Rock.
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Mirage2reality replied to the thread Skin health?.Get a good quality red light mask and caudalie grape water to put on before your moisturizer .
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GreenMachineX replied to the thread Building Back Up.Weight: 208.8 Yesterday’s WO TBDL 4 x 4/4/4/3/1 x 365 Leg Curls 3 sets Cable Shrugs 4 sets Pressdowns 3 sets Incline DB Curls Couldn’t quite get back last rep on the last set of Trapbar DL, so I... -
Numbers are looking good man. -
ax1 replied to the thread Donald Trump running for president. -
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Jimbabwe replied to the thread Weights up, scales down….Some day I want to just retire from this law **** and buy some land and raise cattle again. And put a big ass steel building on my ranch to fill with all of the gym equipment I used to have in my... -
Man I miss movies like that one -
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Jimbabwe replied to the thread The Biggest Smont ever! 🤔 Lets find out.Either Iron Punisher in the Bronx or Iron Oasis East in the LES are my regular gyms. One of these days I'll make a trip out to LI on a weekend and hit up Bev Francis Powerhouse, but haven't had...
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Yeah man, we can’t disappoint.😜 Thanks Kleen, yeah I was stiff going in, but after a lot of stretching and warmups it went really smooth. To be honest the way I was feeling at first I wondered if...
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My head so far has proved pretty resistant to MPB, but I'm sure there's a dose somewhere that'll turn me into the Rock.
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Tiger’s Milk mushroom; I take it every morning for at least the last 1.5 years. It’s a Nerve Growth Factor mimetic that can repair and build new brain cells, allowing better learning & rewiring...
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Weight: 209.2 Yesterday’s WO: Standing OHP 4x5x147 NG Pull-ups 5/5/5/3 HS Incline Press 3x6x180 T-Bar Row 3x6x115 Machine Lateral Raise 4 sets
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Grams of sodium?! How many total per day?
