Yep, brilliant guy. As you may remember, he loves the science but not necessarily the public side of things, so XPG gives him the opportunity to do the science and carrier science.
We've brought...
Doubt it’s the issue but when the cotton fuzz starts falling and I get kinda stuffy and allergies I will have the dizzy spells on occasion from getting up to fast.
Thanks man, I'm basically sitting at historical plateau in some ways so if I can avoid injury, burnout, and fatigue for another cycle or two bench should see a PR. Deads and squats are going to...
When I had my first kid I was making $9 an hour, my son is 17 years old and makes $18.50 an hour right now. If you compare the cost of living back then versus now my son would have an easier time...
Did a little bit of stretching, bodyweight bulgarians and some bands.
Then grabbed some 35's and did a 3 way superset of overhead dumbbell press, bent over dumbbell row and step ups (I only...
When I had my first kid I was making $9 an hour, my son is 17 years old and makes $18.50 an hour right now. If you compare the cost of living back then versus now my son would have an easier time...
Also one month of those three things won't produce any real muscle gains. You want a realistic number for how much muscle you can gain in a month, maybe 3lbs. Do yourself a favor and run some...
Anywhere from zero to unlimited pounds. The weight you gain is dictated by the food you eat. If you're relying on the drugs the weight gain will be however much water weight you gain.
Bench
Cycle 2
Week 2
H/S incline
3 x 10 x 90
Bench
5 x 110, 140
3 x 165
3 x 195, 220
6 x 250
Joker
1 x 270, 280
BBB - paused
5 x 5 x 195
Incline bench
3 x 10 x 135
DB bench
2 x 10 x 80...
Oral test undecanoate, 200mg twice daily. I used Ulta Labs which uses Quest.
Here are the results pulled after 33 days:
Total T, 582.5 -> 896
Free T, 109.7 -> 155
SHBG, 40.2 -> 31
Estradiol...
That looks like a good low dose blast. When do you or are you going to bump the dosage in conjunction with your upcoming meet? I know you’re cutting weight to get to the 100kg class.
Also do you...
my wife gets it occasionally to, strong vertigo, but I am 99% sure hers is all stress. Usually what compounds it for her is when she's making a strong push at the gym. She gets a knot between her...
Lol true dat
That does bring up a point worth focusing on for OP’s friend: you CAN start with less. I mean you can literally take NOTHING and might recover, albeit slower. So how much you take...
Thanks man, I'm basically sitting at historical plateau in some ways so if I can avoid injury, burnout, and fatigue for another cycle or two bench should see a PR. Deads and squats are going to...
Bench
Cycle 2
Week 2
H/S incline
3 x 10 x 90
Bench
5 x 110, 140
3 x 165
3 x 195, 220
6 x 250
Joker
1 x 270, 280
BBB - paused
5 x 5 x 195
Incline bench
3 x 10 x 135
DB bench
2 x 10 x 80...
I asked her if we could do a big strawberry patch this year. like 100+ plants, hoping for 1-2lbs per plant, to harvest and make some strawberry wine or brandy in the fall and she said lets start...
Yea tbh I kind of got that feeling from some of these incredible stories. Hence why I wanna make sure to run it completely by itself to see how well it works for me. But beta ecdysterone has to be...
I had 3 super liberal persons I know, (can't call them men after this) tell me they didn't watch UFC because they don't believe there should be fights at the White House...... The same three...
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