Latest activity
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It's officially bake season in the gym now for me. Clothing is soaked through and through even at 6am -
It's officially bake season in the gym now for me. Clothing is soaked through and through even at 6am -
or can decrese your vit D intake on sunny days lol
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).I'm envious of those people who feel better during the day after a morning session, I feel like they leave me smoked, and it eliminates my normal coffee routine cause hitting the gym, then going...
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Push from this morning. Prime Pec Deck: 250 x 8, 220 x 6 Atlantis Lat Raise: 125 x 6, 110 x 7 Atlantis Incline Press: 360 x 5, 320 x 5 (usual Prime machine was taken, and didn't feel like...
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Dustin07 replied to the thread Weights up, scales down….always a catch 22 when you have a service like that. When our guy comes out occasionally I always think I won't appreciate it as much as doing it myself, but then I get home and the place looks...
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Man, we are on the every other week mow plan and this last two weeks with rain, then sun, then rain, then sun, and now rain again my yard is almost a foot tall. They should be out this week but...
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Man I just now got to download and watch the video, it is so much more epic than even reading about it. I found myself holding my breath at times even though I knew the outcome. Also, you sound a...
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Dustin07 replied to the thread Segansational's Motivation Log.This actually makes a lot of sense to me because you said you have worked around a.d.d. quite a bit, I have seen a number of people mention smoking before lifting giving them great sessions. I...
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Ahhhh, totally understandable, I think we all have different tolerances, and lines we draw for ourselves as well. Being a lifetime THC enthusiast, who has probably done most things torched at one...
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Dustin07 replied to the thread Slicin' and Dicin'.when the barbell is already here and setup I like to throw down some pushpress or push jerk to finish it off and overload a bit. I assume its a similiar response to using a slingshot, really. but...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Push from this morning. Prime Pec Deck: 250 x 8, 220 x 6 Atlantis Lat Raise: 125 x 6, 110 x 7 Atlantis Incline Press: 360 x 5, 320 x 5 (usual Prime machine was taken, and didn't feel like... -
Dustin07 replied to the thread Slicin' and Dicin'.haha yes thats true, I'm also always worried that too many days off will make me fall behind on the programming. I have set up an arlo camera on my wife's strawberry patch to see why we are not...
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GreenMachineX replied to the thread Slicin' and Dicin'.Oh lol I see it now. Good work sir. -
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He mentioned the 10x145 being strict which is impressive. I think his last heavy set was the only Push Press.
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Are those Strict presses? Or leg drive/PP?
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That type of yard work plus the walking with the golf bags is definitely work in and of itself!
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What a wild weekend of activity, no wonder you didn't have time for anything else. Hope you get your pulls in today. I know you hate missing things.
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.
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I don't subscribe to height identity, you should not either. I am under 5'8, and I am just a man. If we are thinking positively you are a man who puts his family first, and takes care of...
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MrKleen73 replied to the thread Slicin' and Dicin'.He mentioned the 10x145 being strict which is impressive. I think his last heavy set was the only Push Press.
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That type of yard work plus the walking with the golf bags is definitely work in and of itself!
