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Legs from this AM. Atlantis Leg Extension (w/ HUSLA): 305 x 7, 295 x 7 Atlantis Seated Ham Curl: 180 x 5, 165 x 6 Atlantis Adduction: 265 x 8, 250 x 6 Cybex Calf Press: 310 x 6, 270 x 8 Kneeling... -
It’s always nice to find what works, especially diet. I was telling a guy last night that I bumped into at the grocery store that diet is 75% of it. No matter how hard you work in the gym, if...
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gphagan1 replied to the thread Slicin' and Dicin'.Good job getting your squats in even though you had to hit a few other exercises before you got a rack. Man that sucks when you have to wait for a squat rack or transition to something else until...
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Leg press 20 x 90 10 x 180, 270 Leg curls 1 x 20 Leg ext 1 x 20 Abductor machine 1 x 20 DB RDL 1 x 15 Seated DB curls 1 x 10 DB front rack squats 1 x 10 Squats 5 x 115, 145 3 x 175 5...
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gphagan1 reacted to xR1pp3Rx's post in the thread Question about Vicious Labs Pyrosten(M-sten) with
Like.
easily could be a fake, and further, I dont think storing it in a freezer is a good thing and could habe destroyed it if "was" real. that was about 10-12 yrs ago at this point. should be stored in... -
gphagan1 replied to the thread DaPack..Fighting Age One Day at a Time.Great deadlifts and workout, and congrats on the PR…impressive.💪
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Woooohooo awesome lifetime PR man that is badass!!! 🤘🏻
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June 10th, 2026 (Wednesday) Session #1 Deads;**Sumo 3 sets 3 reps 225lbs, 275lbs, 315lbs 5 sets 1 rep 365lbs, 405lbs, 435lbs, 475lbs, 505lbs**Lifetime PR Bench;**Pause 4 sets 3 reps 185lbs...
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Only 5mg for me, any more than that and I get groggy if I have to get up in the middle of the night with the kids. But it has definitely made a difference on enhancing my deep sleep.
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Rapids
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Van
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lanky replied to the thread Anabolic memes.sadly my ex did none of the 3 :ROFLMAO: -
lanky replied to the thread Anabolic memes.
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ax1 replied to the thread Donald Trump running for president. -
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GreenMachineX replied to the thread Slicin' and Dicin'.What’s your estimated 1RM on each of the 3 big lifts plus OHP right now? Forgive the italics. -
Renew1 reacted to BBiceps's post in the thread Stop Crushing Anavar Under Your Tongue- It Won't Work with Like.
I think it depends how well you respond to Anavar, 25mg for me would not do anything, regardless how I take it. BB’ers have been taking orals sublingual for years, it’s no doubt it works. -
Renew1 reacted to Smont's post in the thread Stop Crushing Anavar Under Your Tongue- It Won't Work with Like.
Actually I can't disagree with that. Maybe years ago, but now I always use 50-75mg of whatever oral I'm using. I was just kind of staying at 25 because that was the original dose mentioned but the...
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AWE YEAH!!
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xR1pp3Rx replied to the thread Answered Announcement Insider.AWE YEAH!! -
Smont replied to the thread Stop Crushing Anavar Under Your Tongue- It Won't Work.Actually I can't disagree with that. Maybe years ago, but now I always use 50-75mg of whatever oral I'm using. I was just kind of staying at 25 because that was the original dose mentioned but the... -
jmc1980 replied to the thread many old school/banned ph/ds!!! what to stack for first cycle and training in 10 years???.thank you!!! I stocked up on what I thought were some great ph/ds way back, and I still wish I had some of the best stuff I ever tried. like 1-ad, muscle tech nortesten, transdermal nor that...
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Renew1 replied to the thread Answered Announcement Insider.https://anabolicminds.com/community/threads/apex-alchemy-bogo-free-sale-starts-tonight-at-midnight-et.341104/
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If it’s in your cart, you might as well double it! But Wait, There's More ..... That's right! Apex Rewards members can earn double points on their purchases. Not a rewards member yet? Be...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Legs from this AM. Atlantis Leg Extension (w/ HUSLA): 305 x 7, 295 x 7 Atlantis Seated Ham Curl: 180 x 5, 165 x 6 Atlantis Adduction: 265 x 8, 250 x 6 Cybex Calf Press: 310 x 6, 270 x 8 Kneeling... -
Man, I hope you figure that out, gut issues suck azz!!!
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