yup I get it. winter time here its dark by 4pm so going to bed between 8-8:30 is easy for me. in the spring, the sun is cresting about the time I wake up anyways so its the perfect rhythm. but...
Yeah, at our age, real life prevents a 8pm bed time. In addition, going to bed at 8pm then waking up at 3am wouldn’t solve the rest of “wired and tired” feeling that goes with it. It’s not a...
Thanks! My motivation right now is functional movement, and doing something to improve my situation multiple times a week. It can be calisthenics, weights, gym machines, GPP, cardio, or just going...
I'm surprised that didn't help knock you out, what was the mg/dose? but then again hotel/travel sleep is always hard. I know a guy who goes as far as to roll up a towel and put it under the door...
Yeah, at our age, real life prevents a 8pm bed time. In addition, going to bed at 8pm then waking up at 3am wouldn’t solve the rest of “wired and tired” feeling that goes with it. It’s not a...
Thought it might be one of the fat burners or maybe the LCLT since that's all I've been using. Cut those all out yesterday, so will see if that helps.
Possible it's the BASIS, but want to see if...
Thanks! My motivation right now is functional movement, and doing something to improve my situation multiple times a week. It can be calisthenics, weights, gym machines, GPP, cardio, or just going...
oh yeah thats a rough cycle. I could see waking up at say 3:30am and just making it a normal routine for whatever. coffee, bible reading etc. but being up in that weird time between midnight and...
I'm surprised that didn't help knock you out, what was the mg/dose? but then again hotel/travel sleep is always hard. I know a guy who goes as far as to roll up a towel and put it under the door...
I keep thinking this so I wanted to share: I am really enjoying my current diet! I really enjoy my food when I eat, the amount & what I eat, how I feel after or between meals during the weekdays...
Nah. Going to sleep is usually fine no matter what outside looks like, it’s just waking up too early. Unless, like I described above, if 8mg daily, and 500kcal deficit, I start crashing at 8pm...
I’m not sure if 8mg daily messes with my sleep anymore, but a couple months ago I would’ve said sleep. I’ve never done 8mg daily with calories this high (only 200-300kcal deficit usually now), so...
If you take 8 daily, does anything take a hit besides some elevation of hemoglobin/crit?
Perhaps DHEA could possibly be an option if you just need a bit more water/padding but don’t want to go to...
do you see any difference with the change in the seasons? DST kinda screws with me because my normal 8:30pm routine bed time has been pushed to 9:30 (hard to go to sleep when its still full...
If you take 8 daily, does anything take a hit besides some elevation of hemoglobin/crit?
Perhaps DHEA could possibly be an option if you just need a bit more water/padding but don’t want to go to...
Interesting read on saffron supplementation.
The article breaks down how saffron extract may support mood, stress levels, sleep quality, appetite control, and antioxidant protection based on...
I keep thinking this so I wanted to share: I am really enjoying my current diet! I really enjoy my food when I eat, the amount & what I eat, how I feel after or between meals during the weekdays...
I think it depends how well you respond to Anavar, 25mg for me would not do anything, regardless how I take it. BB’ers have been taking orals sublingual for years, it’s no doubt it works.
Interesting, I really didn’t think a natural T booster could have that effect.
I would give regular Clomid a chance. When my wife and I tried for our second kid, I used Clomid in 2 months cycle...
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