Take the GH too. Also, you can take your reconstituted BPC and use it to recon your GH (then adding any extra water you like if necessary to get 1ml or whatever you like in a vial of GH). Then you...
I don't know if I'm more disappointed that I'm not going to reach these goals this year or more embarrassed that I'm giving up on them and feel like I wasted this year, but I'm now forced into a...
ready for the liftpocalypse.
I’ve just audited/tidied up my supps cupboard and I might not need to spend another penny on supps for the rest of the year, even with my brother helping himself when...
These are probably my numbers right now, what I live it. I am not red. There are many guys who are red who don’t check their numbers; those guys are the ones who are at real risk. They are like 60...
I was tempted to do so but decided to run AndroLo Pro largely on it's own. I speak from experience that if you use this on enough of your body it's sufficiently absorbed systemically to cause...
Pull day from this morning (or yesterday morning, depending on your view of when a day starts and ends).
Atlantis Lat Pulldown: 230 x 7, 200 x 8
MegaMass Kelso Shrug: 360 x 6, 320 x 8
Prime Lat...
Yes there is a problem with mast raws. Next thing I can resort to if mast is unavailable is TD Epiandro and Androsterone. It does have similar effects as far as drying out, hardening goes but i...
These are probably my numbers right now, what I live it. I am not red. There are many guys who are red who don’t check their numbers; those guys are the ones who are at real risk. They are like 60...
Yeah mix the reconstituted peps you’d want daily into the GH so that you get the dose you want along with 2iu GH. Then administer every evening, and if you miss the dose take it upon waking (and...
I haven't noticed poor skin health as I've gotten older necessarily, but it's become something I at least look at.
I've been running pretty big stacks from SNS and CEL and notice a lot of...
Yeah you need a base of healthy movement and tissue first before worrying about barbell progressions. The other stuff Jim recommends for accessories should be the focus for now - the way he trains...
I was tempted to do so but decided to run AndroLo Pro largely on it's own. I speak from experience that if you use this on enough of your body it's sufficiently absorbed systemically to cause...
That’s great the neck is feeling good. Definitely understand not doing 5/3/1 yet. As long as you are steadily making progress then that train will keep moving down the track. When you are ready...
I had a nice little session yesterday, I focused on bodyweight stuff, glutes, core, and of course took my walk. Neck is feeling good, and I am happy about that.
I spent some time looking into...
Yeah mix the reconstituted peps you’d want daily into the GH so that you get the dose you want along with 2iu GH. Then administer every evening, and if you miss the dose take it upon waking (and...
Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help...
Wrestling was my thing from age 5 to 19-20. But now, I'm terrified of getting hurt. I don't even like doing the old man jiu jitsu anymore. If I roll or wrestle I look to work with low skill...
I agree on the ER, if its not life threatening its rarely worth it...
lol now that I think of it, my only right side injury is the nagging issue I have behind my right knee, which I think is a...
I did fall off the ladder 😂, but it was s 2ft step.
No ER, I don't know if I originally said I was going straight to the ER but Im giving it a few days to see what happens before I go. The ER has...
Wrestling was my thing from age 5 to 19-20. But now, I'm terrified of getting hurt. I don't even like doing the old man jiu jitsu anymore. If I roll or wrestle I look to work with low skill...
Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help...
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