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Segansational replied to the thread Building Back Up.Nice job Green! As Hyde said, count it. Re: TRT testing - when actually is the optimal time to test if you wanted to look at levels? Is it an hour or two post-bolus injection? At the midway point... -
littlrook replied to the thread Word Association Thread!!!!!!!!11.Metal
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Squat 1RM 395! Let’s go! Had my daughter take a video of 375 and 395. 375 was clearly exactly parallel, but 395 was iffy. I’ve asked a couple friends who workout (not actual powerlifters but...
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Smont replied to the thread Question about Vicious Labs Pyrosten(M-sten).What the heck did you think you were going to notice in 5 days lol -
BCseacow83 reacted to sns8778's post in the thread Hi all. Looking for community feedback for CEL alpha one and SNS PA XT with
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Apigenin is not a sleep aid. Apigenin is included in some sleep and relaxation supplements to help a person relax, as in calm a racing mind before bedtime - and at dosages higher than 50 mg... -
M5, Wk3, D1/2 Working sets after full warm up, including Dead Bugs. DB laterals, 2 sets BB upright rows, 3 sets EZ bar curls, 4 sets 48 mins, 136 cals. Pre: 1 scoop Ignition Switch, 1g Choline... -
I'll have to try adding in dead bugs. My full warm up routine currently is, Foam rolling Stretching Scap Push Ups Bird Dogs Cat Camels Curl Ups (only recently added these back in). But good...
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Smont replied to the thread IGF-1 LR3--dosage comparison with HGH.I'd flush the one equals 10 theory down the toilet, I can tell you that 200mcg of IGF lr3 daily does less then 5 units of GH when it comes to long-term results like muscle growth and fat loss, but...
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Smont replied to the thread IGF-1 LR3--dosage comparison with HGH.You're not going to be able to find any comparable number because they're not really comparable drugs, I know on paper they look like they have so many things in common but the outcome of taking...
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Segansational replied to the thread Segansational's Motivation Log.M5, Wk3, D1/2 Working sets after full warm up, including Dead Bugs. DB laterals, 2 sets BB upright rows, 3 sets EZ bar curls, 4 sets 48 mins, 136 cals. Pre: 1 scoop Ignition Switch, 1g Choline...
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K3ttle replied to the thread Is anyone talking about Anabolic XT?.Do you ship to UK, your website is conflicting?
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Segansational replied to the thread Segansational's Motivation Log.I'll have to try adding in dead bugs. My full warm up routine currently is, Foam rolling Stretching Scap Push Ups Bird Dogs Cat Camels Curl Ups (only recently added these back in). But good...
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CVS-HEALTH reacted to ironviking's post in the thread Recommend me a stack - Mass Gaining with Like.
I'll defer to others about the supplement stack but, as you seem to have found out, low carb diets are not good for bodybuilding. Carbs will put glycogen and water into your muscles fueling them...
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ax1 replied to the thread Donald Trump running for president. -
gphagan1 replied to the thread Weights up, scales down….Have a safe trip, and hopefully you’ll be able to get some workouts in.💪👍
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Evening session Warmups Deadlift- pause below knee 45x10 135x8 155x5 5x4x190 Bench 2x10x140 2x8x150 2x6x160 Deadlift 5x4x205 Situps-plate skull crushers Be hitting the road this evening...
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Great session, looks like the meet is set so time to buckle in for the next 12 weeks 💪🏻💪🏻
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May 31st, 2026 (Sunday) Bench;**Pause 4 sets 5 reps 155lbs, 175lbs, 195lbs, 215lbs, 235lbs Bench; 1 set 1 reps 260lbs 1 set 5+4 reps 260lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 185lbs, 220lbs...
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Couples who share the hip thrust machine are always so sad to me; mainly because the male typically does the same weights & both people are DYEL positive. Guy with less ass than PeeWee Herman...
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Crazy
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Consider some cat camels and dead bugs maybe on days you don’t train as well, so you are getting some dedicated bloodflow and movement to the area every day as well. Or as secondary things in the...
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5/31/26 BW 233.0 yesterday 3 min Assault Bike Scap Pushups Cat Camel Tspine Mobility Bird Dogs KB Suitcase Carries BW Squats Squat, Duffalobar 55 2x5 165x5 +doubleply sleeves 275x3 +belt...
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Renew1 replied to the thread All Apex-Alchemy Products are on Sale NOW For 40%-50% Off During Our Spring Stock Up Sale!!!.Last call for this Sale! :-) -
sns8778 replied to the thread Skin health?.You don't sound bad at all; nothing wrong with a guy taking care of their skin. Fish oil never helped me with it either, which I stopped taking it and started using Algal Oil because Fish Oil... -
gphagan1 replied to the thread Slicin' and Dicin'.Congrats on the PR…. I’m like you on the early stages of 5/3/1 feeling light, but then I remind myself it’s designed to progress not only to build muscle strength, but joints and connective tissue...
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Yes, you nailed it on the head the exact way I was thinking. Didn't mean a negative interaction per say but as in not utilizing fully. Yohimbine is something I take only for its benefits in a...