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  • Csvt1994 reacted to anthon88's post in the thread Evomuse Smolder Log with Like Like.
    No AM cardio or night time cardio today because I smoked an over night pork shoulder for pulled pork sandwiches today. Got my workout in today though before the guests arrived. Applied my...
  • MrKleen73
    Setbacks WILL happen. Injuries occur, and old ones can get grumpy. That’s okay - it’s not a death sentence & you know things can be improved again. Nothing is guaranteed permanence in life, but...
  • MrKleen73
    yeah man who knows, now that you mention the ibuprofen I do remember a couple times the past year where I had triggered mine briefly either doing snatch (ay-oh!) or hard OHP without enough warm up.
  • sammpedd88 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    It was one of the best Wednesday workouts I have had since doing the cyclic keto with weekend carb-ups. This is extra relevant because it was 85+ degrees after work yesterday. Getting leaner and...
  • anthon88
    anthon88 replied to the thread Evomuse Smolder Log.
    Got a little extra sleep this morning but only had 20 minutes to get my cardio in. Applied smolder and crushed the cardio. My fastest pace yet and felt good the whole time. 5 minute reverse...
  • Stampede
  • anthon88
    anthon88 reacted to Hyde's post in the thread SNS / CEL Log with Like Like.
    As I understand it, anything that drives CAMP sufficiently can push the gut, so like you said this can always be such even with very pure forskolin. Great sleep is a wonderful thing for fatloss...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    thats great advice, and its not even that humbling, its just honest driven adaptation. Goals should be measurable and attainable. There is no reason to set the bar and something we did 20 years...
  • Dustin07
    Dustin07 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    It was one of the best Wednesday workouts I have had since doing the cyclic keto with weekend carb-ups. This is extra relevant because it was 85+ degrees after work yesterday. Getting leaner and...
  • Dustin07
    Dustin07 replied to the thread GP’s Old Man With A Plan Log.
    thats great advice, and its not even that humbling, its just honest driven adaptation. Goals should be measurable and attainable. There is no reason to set the bar and something we did 20 years...
  • nostrum420
    nostrum420 reacted to Renew1's post in the thread Answered Announcement Insider with Like Like.
    Also, as Rip says .... Get them Bonus Points!!! Post in thread 'All Apex-Alchemy Products are on Sale NOW For 40%-50% Off During Our Spring Stock Up Sale!!!'...
  • Dustin07
    Setbacks WILL happen. Injuries occur, and old ones can get grumpy. That’s okay - it’s not a death sentence & you know things can be improved again. Nothing is guaranteed permanence in life, but...
  • Renew1
    Renew1 reacted to Dustin07's post in the thread Anabolic memes with Haha Haha.
    bros got a quest habit that would make any chain smoker proud
  • Dustin07
    Dustin07 reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    That is very good, and I’ve gradually started getting that mindset. Because I don’t want to be the older guy that says “yeah I used to do…”, but be the one doing things impressive for my age...
  • Dustin07
    Dustin07 reacted to Hyde's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Clint Darden said his coach advised he reset his PRs every decade. This reframes expectations more deliberately, so you can make smarter choices to enjoy your strength training & health instead of...
  • Dustin07
    Dustin07 reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yep, exactly…. I had benched 235 for 6 and last month on my third week I had put 235 on for the one rep and got 5 with about a 2-3 RIR, but that’s the most weight I’ve put on for bench since 2024...
  • Dustin07
    Dustin07 reacted to GQdaLEGEND's post in the thread Anabolic memes with Haha Haha.
  • Dustin07
    Dustin07 reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    Excellent….nice job.💪😎👍
  • gphagan1
    That muscle memory + TRT will have you back in no time, and you’ll be really primed when you do run a cycle.💪😎
  • gphagan1
    I don't use many orals, just gonna hit some deca moderately with my trt. Went without anabolics for 5 years, my test was at 130 when I finally got it tested. Trt is putting my size right back on...
  • gphagan1
    I guess something worth noting as a positive is my overall strength is up. While nothing is maxed out, everything has been pretty strong across the board. Nothing really lagging, but nothing exciting
  • gphagan1
    gphagan1 replied to the thread GP’s Old Man With A Plan Log.
    That is very good, and I’ve gradually started getting that mindset. Because I don’t want to be the older guy that says “yeah I used to do…”, but be the one doing things impressive for my age...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Clint Darden said his coach advised he reset his PRs every decade. This reframes expectations more deliberately, so you can make smarter choices to enjoy your strength training & health instead of...
  • Hyde
    Hyde reacted to anthon88's post in the thread SNS / CEL Log with Like Like.
    Finishing up morning cardio as we speak (reverse recovery portion). Stomach was a lot better today. I think removing Forskolin was huge...even clean extracts like SNS's still play rough with my...
  • Hyde
    Hyde replied to the thread SNS / CEL Log.
    As I understand it, anything that drives CAMP sufficiently can push the gut, so like you said this can always be such even with very pure forskolin. Great sleep is a wonderful thing for fatloss...
  • gphagan1
    gphagan1 replied to the thread Slicin' and Dicin'.
    Excellent….nice job.💪😎👍
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    You can see in the reflection a little bit of the knee coming in, but generally a pretty decent squat, especially depth, for a young kid hitting a PR.
  • Hyde
    Hyde reacted to anthon88's post in the thread SNS / CEL Log with Like Like.
    30 minutes + 5 minute recovery on the elliptical this morning for my fasted cardio. Dosed my thermagize xt, cordarine, forskolin and RK 500 prior to it. Been switching where and when I dose some...
  • Hyde
    Hyde replied to the thread GP’s Old Man With A Plan Log.
    Clint Darden said his coach advised he reset his PRs every decade. This reframes expectations more deliberately, so you can make smarter choices to enjoy your strength training & health instead of...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    It was one of the best Wednesday workouts I have had since doing the cyclic keto with weekend carb-ups. This is extra relevant because it was 85+ degrees after work yesterday. Getting leaner and...
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