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Got another nice haul in. Good thing my GF doesn’t freak out when I get more supplements lol. -
MrKleen73 replied to the thread In the Mail .....Oh man, I love me some butter pecan! Where did you find these for 11.99? -
Yeah unfortunately it's not that good. And I'm a cop so I'm an expert on donuts 😭🤣
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Thumbs up, true to the soda. Rumor has it there will be a Dr. Pepper next year. Have also seen GHOST is putting out a canned YooHoo drink with 25g protein per can... gonna have to keep an eye...
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MrKleen73 replied to the thread Segansational's Motivation Log.What's up Brother! Good to see you back on here.
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MrKleen73 replied to the thread It's been too long....Holy **** Bro!!! So good to have you back. I saw your name pop up in another log and was like is that my boy? Had to check the history to make sure! We were talking about you a while back, so it...
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MrKleen73 replied to the thread Building Back Up.I would say pretty close, I can still wear my 34/32, and 33/32 Levis 541 but they are considered athletic fit "stretch jeans" The 33's are pretty snug around the waistline, and the 34's are about...
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littlrook replied to the thread Word Association Thread!!!!!!!!11.Tongue
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yates84 replied to the thread Segansational's Motivation Log.Still have this log going?! That's awesome brother! Keep moving forward! -
yates84 replied to the thread The Biggest Smont ever! 🤔 Lets find out.Great info, I never considered this before. Something I need to keep in mind because I'm on a permabulk lol
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So the literal digestion of the oral medication is harmful/damaging to the gut biome. And then food isn’t being digested properly, so you get reflux and slowed gut motility. Which means you can’t...
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Damn, heard you got pinched, but wish it wasn’t true! Not that it’s any consolation, but you helped me take my competing to the next level, and I’m grateful for that. Anyway, very glad you are...
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A little bird told me this years ago but I never knew weather or not it was true. Sorry to hear that, but glad your on your way back to freedom. New London has a frickin halfway every couple...
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I’m 5’8.5”. Also still wearing 36 size pants which get a little loose when glycogen depleted, and 45-46” chest/back. Are you about the same as that?
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2 words: Nancy Pelosi https://finance.yahoo.com/news/nancy-pelosi-beat-market-581-162100416.html -
Jim over here taking a week off, must be some sorta Harvey Spectre style deload. Rookie numbers! When I went through the big D and relocated I at one point had 3, when I owned the 4th one, and...
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May 20th, 2026 (Wednesday) Deads;**Sumo, Deficit 25lb Bumper 5 sets 5 reps 225lbs, 225lbs, 250lbs, 275lbs, 300lbs 1 set 5+10 reps 325lbs Bench;**Pause 5 sets 3 reps 165lbs, 185lbs, 205lbs...
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.I don't wish I had more children, but I do wish I had given them a better childhood experience. I didn't quite get the whole "The children are the reason." thing until later in life. It definitely...
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ax1 replied to the thread Donald Trump running for president.I agree, he votes GOP 91% or the time, that’s 91% pathetic and evil….but 9% not pathetic makes him 9% less evil than the rest. -
ax1 replied to the thread Donald Trump running for president.Insider trading is illegal. That’s why they banging right now like never before.
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ax1 replied to the thread Donald Trump running for president.Actually Tucker that’s where you have me lost, I absolutely support the death of the Republicans party, they are traitors to the US Constitution. When will you truly wake up!
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BamBam54 replied to the thread Donald Trump running for president.Massie wasn't all that great, and those that claim he was have a similar jew-hating vibe which I find distasteful and dangerous. These guys that claim to be so righteous and ideologically pure... -
5/20/2026 Wednesday Stretches Stationary Bike 10 minutes Warmups Leg Extensions 3 x 10 Leg Curls with stretch at top 3 x 10 Leg Press Platform x 8 90 x 8 180 x 8, 8 270 x 8 Standing Calf...
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and you're actually still pretty young by todays standards to have 32yr olds IMO. now days people are waiting so long. I know this is an unpopular opinion but if I could send one message to the...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Not a lot to report today, PT went well, the last couple of times the ART guy has been doing my Trigger Point Injection the last few times and I feel it is more effective. He has broken up some... -
I threw it in the blender with some peanut butter, it was really good.
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Yeah unfortunately it's not that good. And I'm a cop so I'm an expert on donuts 😭🤣
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So did Biden and Obama.
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Battery
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Yeah, I imagine you would could probably bench 135 forever with your strength endurance.
