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10 minutes on the incline treadmill this morning followed by 20 on the stationary bike. Calves were getting way too pumped up on the incline and was starting to give like a shin splint situation... -
migsacura replied to the thread What’s your cholesterol supplement regimen?.Psyllium husk is great but I'm always concerned that it is affecting the absorption of some of many supplements i take. -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah, and now it feels like it all happened so quickly, but I have been seeing the PT / Chiro twice a week for right at 3 months already. Isn't it odd as soon as the blue sky comes back out you... -
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Glad to hear you’re getting to enjoy some fun in the gym again finally - the rehab process is paying dividends! -
My son got a smoothie maker so we needed some vanilla protein powder. Kids liked the Gatorade bars. I'm really liking the Greatness PWO so I got another tub. I took a chance on the Stimul8 with...
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I bought a tub of the Trutein Lemon Pie last year. It was just OK. I guess I was expecting Xtreme Formulations Lemon Cream Pie, but nothing will ever replace that. I always wanted to try their...
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I ended up buying the PES Select Thin Mint limited edition protein. It's decent. A little chalky. I'll finish the tub, but won't be stocking up.
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).I like how you casually said carrying 30 more lbs at this composition. On your frame that would be NUTS!!!!
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And do want to carry more mass lol. Just trying to stay leaner while building it these days. Based on the latest DEXA, I've near maxed out what I can probably carry naturally (FFMI around 24 @...
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Yes, definitely not something I'm taking lightly. And agree with all of the above. It's hard to know how much of my T suppression and the symptoms I've been experiencing are just the getting...
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The biggest thing to consider is, how do you feel now, if you get good sleep in? You barely sleep for ****, have a low fat diet, and a lot of work stress - the testosterone numbers will be worse...
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I can't even imagine how bad my body is going to start feeling as I keep getting older, because things have been rough for a while already lol
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Yeah, me too….we were eating our eggs and oatmeal, as usual, and he set down with eggs and a big serving of the rice. I said well look at you, and told him to mix them all together, and I grabbed...
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Hello all, I'm going to join you on the red light craze! Took delivery of a Hooga a few days ago and starting off slowly following Dustins thoughts above, 3 mins Red Light only full blast every...
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Danksta710 reacted to poison's post in the thread What’s your cholesterol supplement regimen? with Like.
Also, cheap and easy: Psyllium lowers LDL by about 13 mg/dL across 28 randomized trials. The mechanism gets misrepresented constantly. It does not absorb cholesterol. It does not scrub the gut...
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Danksta710 reacted to poison's post in the thread What’s your cholesterol supplement regimen? with Like.
SNS Cholesterol Support XT, and I'd just add in Cardiovascular Support XT as well to knock that down. Hit your diet and exercise and give it a couple months.
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Danksta710 reacted to barische's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Just started this
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Barracuda -
warnerve reacted to poison's post in the thread What’s your cholesterol supplement regimen? with Like.
Also, cheap and easy: Psyllium lowers LDL by about 13 mg/dL across 28 randomized trials. The mechanism gets misrepresented constantly. It does not absorb cholesterol. It does not scrub the gut...
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I keep hearing stuff from online/YouTube about all the testosterone that's been going around lately being severely underdosed, have any of you guys had any issues with this? I have not yet come...
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Legendary
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Markio replied to the thread Red Light Therapy.Hello all, I'm going to join you on the red light craze! Took delivery of a Hooga a few days ago and starting off slowly following Dustins thoughts above, 3 mins Red Light only full blast every... -
AwakeningAlpha replied to the thread How do you manage stimulant tolerance long-term?.Agreed. Cursory look stims / caffeine depletes Electrolytes, Magnesium, Calcium, Iron, Vitamins B, C and D. I also like to take an adrenal complex or support or bovine adrenal extract/desiccant if... -
AwakeningAlpha reacted to Smont's post in the thread How do you manage stimulant tolerance long-term? with Like.
That's a good point, it actually depletes a whole bunch of essential vitamins and minerals, I don't know if a lot of people know this but high doses of stimulants can severely limit muscle growth...
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Smont replied to the thread How do you manage stimulant tolerance long-term?.That's a good point, it actually depletes a whole bunch of essential vitamins and minerals, I don't know if a lot of people know this but high doses of stimulants can severely limit muscle growth... -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I keep hearing stuff from online/YouTube about all the testosterone that's been going around lately being severely underdosed, have any of you guys had any issues with this? I have not yet come...
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poison replied to the thread What’s your cholesterol supplement regimen?.Also, cheap and easy: Psyllium lowers LDL by about 13 mg/dL across 28 randomized trials. The mechanism gets misrepresented constantly. It does not absorb cholesterol. It does not scrub the gut... -
Day 61 Morning weight 163.9 Around 19 days left of this combo of 3AD and formeron, it’s been pretty enjoyable the whole time. Muscles are feeling hard and looking full all day. Not much... -
littlrook replied to the thread Word Association Thread!!!!!!!!11.Legendary
