The only thing that has made my lifting remotely impressive is that I've stuck with it forever. A lot of times people ask me what I've done to get "x" and I sometimes don't know what to say other...
Sorry you did not get the job. Have you asked for feedback on what you need to improve or what they saw weaknesses in so you can try to address them for future roles? If they don't offer that, I...
The one thing I can control is how and whether I show up. So I will.
M4, Wk4, D4
Working sets,
Deadlifts, DOH grip, 2 sets
Narrow Grip Lat Pulldowns, 2 sets
Inverted Rows, 2 sets
Machine...
I am thinking another good week or two, and it might be time to try bumping to 300mg for the extra collagen and a some increased recovery. I want to be working hard enough for it to matter before...
Well, only negative news to report this AM:
Zero workouts had this weekend. Was planning to at least get one cardio session in, but my body told me no. Needed the sleep/recovery from this past...
Yeah, every time. The good and bad of it is there's really nothing that I'm lacking. It always has come down to me and the other individual who just slightly edges me out. This time they were...
Legs from this morning. Overslept a little bit and was running late to work (earlier start than typical). Couldn't squeeze the hacks in today.
Prime Leg Extension: 340 x 6, 315 x 7
Prime Lying...
Test decanoate has something like a 10 day half life. If it takes roughly 5 half-lives to eliminate the compound, you’d be looking at 7 weeks.
So if you ran Sust for 12 weeks, you’re looking at...
Prolactin can’t elevate as significantly if estrogen is controlled.
If you keep estrogen tied down, you will not achieve the same levels of prolactin in a given anabolic stack scenario. People...
I've been enjoying this workout so much that I wanted to post it here.
Coach Myers's Top 3 New Year Shreds Workouts https://share.google/0jf1BPr47vqKYpm3w
It's workout #3. I do 3 body weight...
Unfortunately not, tried various slippers/sandals and didnt like anything. I think I’m going to buy new hey dudes and play with some more inserts. That’s what I have now and it feels the best to...
The reason I think it’s estrogen related sides and not progesterone is because if I take anastrozole I’m back to normal. Funny you say Primo, I just added some.
But great to know you can gain so much cosmetic firepower so fast from Dbol and a little shitloading. I’m not surprised at all, but good to know for your own bag of tricks.
The HDL reduction with orals is EXTREMELY fast. You can take Dbol for ONE day and drop 10 HDL - so from that perspective, lipids are down some and they’re not coming back up soon.
So since that...
The reason I think it’s estrogen related sides and not progesterone is because if I take anastrozole I’m back to normal. Funny you say Primo, I just added some.
The reason I think it’s estrogen related sides and not progesterone is because if I take anastrozole I’m back to normal. Funny you say Primo, I just added some.
Honestly, it's probably From a combination of things, I was on the road for 2 days, drove a little over 700miles, I ate out for every meal and kept the car full of RTD shakes and granola bars...
Ok, soooooooo ...........
I may or may not have continued to take the dbol, 50 mg one day, and 25 mg the following 2 days,
I gained 11 pounds since Saturday 😂😂😂
Things are on the rise! Make sure you keep it steady and controlled. No need to jump in too fast, but you know your body well enough to know how far to go based on how you're feeling.
Legs from this morning. Overslept a little bit and was running late to work (earlier start than typical). Couldn't squeeze the hacks in today.
Prime Leg Extension: 340 x 6, 315 x 7
Prime Lying...
I've been enjoying this workout so much that I wanted to post it here.
Coach Myers's Top 3 New Year Shreds Workouts https://share.google/0jf1BPr47vqKYpm3w
It's workout #3. I do 3 body weight...
Legs from this morning. Overslept a little bit and was running late to work (earlier start than typical). Couldn't squeeze the hacks in today.
Prime Leg Extension: 340 x 6, 315 x 7
Prime Lying...
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