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check out @GreenMachineX 's log. we all make gains for the first time many times over lol. those newbie gains come back over and over after injuries, illness, etc. enjoy them every time! -
Excited to see the progress -
MrKleen73 replied to the thread Anabolic memes.So the new AM insult will be Salamander Shoulders? Cuz, this guy has got none!!!
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Making progress on all fronts. You have got to love that!
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Thats about the same weight also lol -
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
That stew sounds awesome 🔥 -
akboom87 replied to the thread Segansational's Motivation Log.Keep your head up brother, try for what we can and succeed in the things we can control 💪🏻 solid looking session!!
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thanks, I wish I had some potatoes to add in, but it is definitely fire just the way it is. I am about to go do some cardio, then have a nice big bowl of it. As of tomorrow I will be going...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had some great sessions over the weekend. Upped the anti a bit on some things and allowed myself to push within a comfortable band of effort. I went with my "nephew" and things just kind of...
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littlrook replied to the thread Anabolic memes.Thats about the same weight also lol
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smc1018 replied to the thread FORMERON 2024.They have stopped shipments to the US unfortunately.
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Yes, I was already doing my cruise test at 40mg eod, so instead I mixed my weekly Trest & test dose in a single vial and switched to daily injections of 20 test & now ~2mg trest. I’m using a...
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MrKleen73 replied to the thread Weights up, scales down….Making progress on all fronts. You have got to love that!
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Nice, and the PES, and the whey in the yogurt should provide enough bcaa's to drive MPS too.
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Excited to see the progress
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Yesterday Warmups W2-D4 Deadlift 45x10 135x6 185x5 205x3 8x3x225 1x2x275 Close grip bench 45x10 135x5 3x8x155 3x5x185 BB Rows 3x10x155 Band face pulls,curls, Shut it down there, arms...
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Greek yogurt and subbed some of the flour out for PES Unflavored Select. Then just an ass load of fat free and 2% mozzarella lol
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slimsaw00 replied to the thread I’m just not that strong (yet)!.Totally agree with that. Our kids were all off this weekend so I may be feeling something off that. Sometimes you just gotta pinch the clock. As you and a lot of others have said… consistency is a...
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Yesterday W2-D3 Warmups Squat 45x10 135x6 185x5 205x1 6x2x215 Front squat 3x10x185 Squat- pause last rep 3x10x205 BB Rows 3x10x135 Band lat raise/ front raise/ face pull Decided to do...
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bizarrely one of my favorite things to fix a wrecked body lol
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Good recovery day
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Definitely feeling yesterday session today. So went and just got some movement this evening and cranked music. Bench just the bar 3x10 Squat 5x8x115 Banded lat raise 4 sets Banded face pulls...
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Yeah going to keep the bands in really like the feeling and tension. Not intentionally but just the dynamics, my office is set up in the basement of mom and dads house so just kinda hunker down...
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I'll go ahead and be that guy, with a question that general on tren you aren't prepared to use tren. Have you researched sides re prolactin!? -
Here's an example of a decent introduction of who you are, where you stand, and what you're familiar with. This is how you can get good, informed recommendations...
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Without knowing anything about you, and about your history of compound usage, it would be foolish for anyone to give you a suggestion.
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Banded bench is the most fun way to use bands. I used to squat against them some, but now they kill my shoulders/elbow. They won’t bother you, but I finally got beat up enough (and strong enough)...
