Latest activity
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Yesterday W1-D2 Warm ups Bench 45x10 135x6 155x6 3x8x185 Bench- pause 3x2x205 BB upright rows 3x8x95 2x12x65 wide grip Plate flys 3x12x45 Incline bench 2x6x160 2x6x140 1x8x135 Skull... -
Yeah it’s never ending 🤣 when we first bought this place back in 2006 it was in bad shape. It has had a lotttttt of work over the 20 years to get it to where it’s at today.
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squats are looking good man, those pauses are going to leave you with a sore ass today 😂
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A couple of great sessions…..250 acres will keep you busy.😎👍
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Yesterday W2-D1 Warmups Squat 45x10 135x8 185x5 3x8x225 Squat- pause 3x5x190 BB row 3x10x150 BB OHP 2x8x125 1x5x125 1x10x95 BB RDL 3x10x205 Weighed sit-up +25 3x10 Another great session...
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Dude that bird turned out fantastic!!
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That stew sounds awesome 🔥 -
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Nice, and the PES, and the whey in the yogurt should provide enough bcaa's to drive MPS too.
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I had some great sessions over the weekend. Upped the anti a bit on some things and allowed myself to push within a comfortable band of effort. I went with my "nephew" and things just kind of... -
Greek yogurt and subbed some of the flour out for PES Unflavored Select. Then just an ass load of fat free and 2% mozzarella lol
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Yes, I was already doing my cruise test at 40mg eod, so instead I mixed my weekly Trest & test dose in a single vial and switched to daily injections of 20 test & now ~2mg trest. I’m using a...
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Hyde replied to the thread I’m just not that strong (yet)!.They can’t all be winners, but you’ll be better than if you hadn’t put in the work & tried at least 👍
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Squat 5/3/1 week Warmup/Mobility 115x5 135x5 185x5 215x3 235x7 Assistance DB Bench 3x12 DB Row 3x12 Ab Wheel 3x11 Top set was okay I guess. Have a great day everyone.
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Sorry you did not get the job. Have you asked for feedback on what you need to improve or what they saw weaknesses in so you can try to address them for future roles? If they don't offer that, I...
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The one thing I can control is how and whether I show up. So I will. M4, Wk4, D4 Working sets, Deadlifts, DOH grip, 2 sets Narrow Grip Lat Pulldowns, 2 sets Inverted Rows, 2 sets Machine...
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Well, only negative news to report this AM: Zero workouts had this weekend. Was planning to at least get one cardio session in, but my body told me no. Needed the sleep/recovery from this past...
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I missed this post, I don't think even rich was as crazy lol. He has some wild stories tho. I think that's what rich was talking about when he was explaining why he knew he had to quit pursuing...
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Greek yogurt and subbed some of the flour out for PES Unflavored Select. Then just an ass load of fat free and 2% mozzarella lol
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That’s my kind of pizza….you could call that an anabolic pizza. If I was craving pizza I could probably eat 1/3 to 1/2 of that bad boy, and at around 62g to 94g protein now that’s what I’m talking...
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25 minutes incline treadmill this evening after dinner. Just bodyweight this time, but a pretty steep incline to get the HR up a little bit.
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Deep dish pizza today. 4g fat, 64g carbs (3 fiber) and 47g protein per serving (serving was a quarter of the whole 9" pie).
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Yeah, only one session so far, but felt a lot more grounded on pretty well everything.
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Hyde replied to the thread Hyde’s Strength Odyssey.Yes, I was already doing my cruise test at 40mg eod, so instead I mixed my weekly Trest & test dose in a single vial and switched to daily injections of 20 test & now ~2mg trest. I’m using a...
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Smont replied to the thread 6-OXO (Arimahex) During PCT.Do you need a estrogen blocker in PCT? Most ppl don't. What's your reason for wanting a AI in pct -
Some great work in here, really looking forward to seeing how this one works out for you. I would love to see you at 220, just to have an idea of your actual muscle gains. It is much easier to see...
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GQdaLEGEND replied to the thread Anabolic memes. -
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