Alright... you guys need to stop with all this egg business, you're driving the prices up.
my next tattoo is gonna be an egg
A unicorn egg tattoo.lol whats up with the unicorn...i like how warm and fuzzy it looks
You monster. I bet they had families :eek5:
you love boneless, huh? dont you know that there is an underground midget army that gets paid for sneaking inside chickens and stealing their bones?!Just think about all those poor innocent baby chickens.
Aw... who cares, I love boneless chicken.
How do they accomplish that without breaking the shells?you love boneless, huh? dont you know that there is an underground midget army that gets paid for sneaking inside chickens and stealing their bones?!
OsmosisHow do they accomplish that without breaking the shells?
Orkin ninjas... that explains it all.
NANU NANU
lol thats a lot, the rooster must be eating fenugreekMy brother-in-law asked me if the white stuff attacked to the yoke was rooster sperm. I told him yes and that he had to eat it because it was where all the protein came from, lol.
Big fenugreek eating rooster nuts?You guys are nuts but I am in to see the madness.
oh ya so you can time it around your cycle you big juice monkey??! :laughing:So far no videos - i need to work my magic on a weekend but im feeling a video soon. Optimal point for me to consume that much will be in 3-4 weeks, circa Jan. 24.
im at 13 since this morning. bro for how much food you eat you should just go on an all out bulk, get to like 350 ronnie coleman stylejust killed a dozen this morning, a better protein bar and im already working on my next meal.. yeah this is gonna be sweet. I think friday is when ill be making the video...
dude if you wanna cut just figure out a daily carb amount and the weight will fall off. i keep putting people on this diet and they lose every ounce of body fat. you could be at like 12-14% by the summer time. keep it paleo, tons of vegetables eggs and meat. if you can get used to eating 100 g carbs a day it will be only a matter of time. thats if getting to a low bf is your goal.hell nah bro... it may seem like i eat a ****load of food but i really dont.. lately i have been upping cals, and upping fats on days where i hardly eat carbs. im still making progress on my cut.. but i dont wanna be anywhere near 300 lol
lol.. i know man i know.. im carb cycling right now because when i did paleo my strength dropped dramatically. its not bothering me to hold a bit of water right now. any and all weight that i have gained from is water, because my clothes are still continuing to fit better, etc. But the strength is up like it was when I was on tren. So I will be going back to paleo shortly, just giving my body some complex carbs (i really doubt im over 100g a day) to use for muscle glycogen and to hit some new PRs lol.. im not in a race to get to a certain %, slow and steady wins the race just pacing myself before i adapt to a certain diet for a long period of time (cuz when i start paleo ill probably do like you said and run it longer, probably 7-12 months this time)dude if you wanna cut just figure out a daily carb amount and the weight will fall off. i keep putting people on this diet and they lose every ounce of body fat. you could be at like 12-14% by the summer time. keep it paleo, tons of vegetables eggs and meat. if you can get used to eating 100 g carbs a day it will be only a matter of time. thats if getting to a low bf is your goal.
what kind of complex carbs? you dont have to go too strict on paleo. for glycogen purposes i do red potatoes mashed in butter, all year around. so my carbs are only vegetables fruit and red potatoes. i feel like i found my diet sweet spot with this because i keep getting leaner and stronger.lol.. i know man i know.. im carb cycling right now because when i did paleo my strength dropped dramatically. its not bothering me to hold a bit of water right now. any and all weight that i have gained from is water, because my clothes are still continuing to fit better, etc. But the strength is up like it was when I was on tren. So I will be going back to paleo shortly, just giving my body some complex carbs (i really doubt im over 100g a day) to use for muscle glycogen and to hit some new PRs lol.. im not in a race to get to a certain %, slow and steady wins the race just pacing myself before i adapt to a certain diet for a long period of time (cuz when i start paleo ill probably do like you said and run it longer, probably 7-12 months this time)
heres the PRAL chart, positive numbers are acidic negative are alkaline. you wanna shoot for a negative number total of every meal..hmm i love potatoes and eggs.....
What happens to these numbers if you were to cook said vegetables?heres the PRAL chart, positive numbers are acidic negative are alkaline. you wanna shoot for a negative number total of every meal..
http://www.bitterpoison.com/archive/calculate-acid-alkaline-with-pral-formula/
well its about the mineral concentration, cooking doesnt really mess with that. unless you are microwaving or deep frying i dont think the integrity or structure of the food will be compromised. just dont over cook the vegetables. the starches will remain acidic no matter what you do.What happens to these numbers if you were to cook said vegetables?
EX. grilled or steamed.
why would they be? where did you learn that, broscience?I dont understand how lemons and tomatoes are not acidic....... LOL
Weed? :lmao:i think i may have a secret herb in my arsenal....within the rules, right?
Holy crap! This chick is awesome.65 Hard Boiled Eggs
6 minutes, 40 seconds
Sonya Thomas
^^ The standard? lol
thats the oneeeWeed? :lmao:
lol its not just about GI. its about anti nutrients in grains that cause inflammation. calories in vs calories out? thats some broscience right there. by far not every calorie is created equal. it is documented and researched that complex carbs create a spike in blood sugar and contain gluten among other things. also bread and such things contain an unnecessary amounts of fiber that leads to expedited gastric emptying, leaving your gut with less bacteria.Don't to paleo SC. Your on the right track. As you know all that matters is calories in v calories out. If paleo was a good diet you would see the genuises of our industry like Lyle, Alan, Borge ect reccomended it not teasing it. Oh and of course don't buy too deep into the GI since far changes everything as well. A complex carb is pretty much a complex carb.
Wwwwhhhhhhaaaaatttttt oh no he just didn't say that!!!! Time to freak out and smack me down with your broscience guys.
Lol it won't make sense to you cause your so confused. Well enjoy your premium gas, since aparently it makes you progress faster than me. Let's race to our genetiC limits. =]im sorry but that made no sense. im talking about the quality of something that you put in your body. that piece of bread creates inflammation when it enters your stomach, i dont care about the number of grams of carbs.
its like a car. sure yours will run on regular and ull get to where you need to go, but im gonna put premium in mine and outperform your car.
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