Jake Fires
Active member
soo many diffrent kinds. how do i know which to pick?
i got some mono creatine will this be good enough?
i got some mono creatine will this be good enough?
soo many diffrent kinds. how do i know which to pick?
i got some mono creatine will this be good enough?
Monohydrate is the most studied and proven of all time.
Creatine Monohydrate, aka "Creatrate" is also amazing.
(both powders)
The best creatine
Answer: any type your body responds to well
ill be following this creatine cycle.
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but i dont understand how long the maintinence phase should be as well as how long off i should go
im thinking 1 week off after however long the maintinence phase is.
ill be following this creatine cycle.
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but i dont understand how long the maintinence phase should be as well as how long off i should go
im thinking 1 week off after however long the maintinence phase is.
I can't believe everyone is still taking mono and loading the creatine, when you could take creatine nitrate and not have to load because how fast it works...the first workout.
I could see someone wanting to take Mono post-workout but everyone is missing out on some amazing effects if they havn't tried Creatine Nitrate pre-workout.
Yes, we get it. You're a rep. However, you're kind of obnoxious. Is it really hard to fathom that mono is cheap and effective and don't have to drop 200$ for a year of Nitrates? You also don't have to "load" monohydrate, i'm pretty sure that myth was debunked about 10 years ago.
nitrate may not work for everybody.
if ur so sure of nitrate, why dont u let him do a sponsored log of it
I think you meant creatine nitrate.
It's not often if ever I get to correct outstanding lol
Must of been a phone post![]()
nitrate may not work for everybody. you can not tell somebody that a certain creatine is better than another kind. every type works different for different people.
if ur so sure of nitrate, why dont u let him do a sponsored log of it
I found this to be a little bit of a stretch. *Is aps suppose to give everyone that doesn't wanna try CN a free bottle? *In that case I don't think lit up works how bout u send some my way.
Maybe nitrates don't work for everyone. The stuff is under 30 buck at NP I've spent more on straight bunk pre workouts. (that's not a shot at lit up I've never tried it)
I found this to be a little bit of a stretch. *Is aps suppose to give everyone that doesn't wanna try CN a free bottle? *In that case I don't think lit up works how bout u send some my way.
Maybe nitrates don't work for everyone. The stuff is under 30 buck at NP I've spent more on straight bunk pre workouts. (that's not a shot at lit up I've never tried it)
i will PM u
im not saying CN doesnt work, its just kinda unfair to say it works better than any other type of creatine when it can have different affects on different people