im 26
have a comprehensive training and diet plan led by european bodybuilding champion of 2003 aleksandrs maslovskis.
At the moment im working on my strength gains and will be entering a few competitions in latvia over the next 3 months, i also model and do fitness work.
I am currently bulking, im 191 pounds, and bodyfat 8 percent, im trying to get back down too 6 percent, and put on about 10 pounds, i want to buy this product, if its good i shall recommend it to my friends.
From what ive read this product lookis like it will make me more vascular and cut, ideal for my forthcoming photo shoots, so id love to log this.
will do before and after pics, plus im ready to go.
The aggresion will realy help with my bench press im entering under 90 kilo category, so that will be awesome too.
Im eating 250 grams of protein at the moment but will increase on this up to 350, im cutting down on the carbs, but keeping my healthy fats high, megadosing on the omegas.I have a full pct ready for any cycle so no need to supply, i train all the compound exercises like so....
MOND= bench press, and dumbell bench.
WEND=Deadlift, back work
FRID=squats and legs
SATU=arm work
I want to acheive new personal bests over the next few months, so another good reason to use this product, im currently benching 264lb, but looking for about 308, dead lift, 396, so i have to hit 400 plus 420 is my current goal, squat 374, would love to get 390 for reps, so if your product can help me il help you with a detailed log and review. thankyou russian.....