What's in your fridge????? List your favorite items

pitt6691

pitt6691

Member
We all have our favorite products either because they are convenient,healthy,taste good, or all of the above. Everyone that I meet who is in good shape has their favorites and I like to pick their brain to get ideas whenever I can. I thought it would be a good thread idea for anyone to post some of the favorite grocery items that they love to use so we all can benefit. Even if it is already on someones list please still mention it because if everyone uses it we know its good. Here's my list:

Mrs. Dash(various flavors)-no sodium but still tastes good
Mrs. Dash marinades-no sodium,little fat and little sugar
Farmer Boy greek dressing-little fat and sugar and only 10mg sodium/serving
Myoto ginger dressing-great on chicken/turkey-good fats,low sugar
Smart Balance Peanut butter-good fats and low sugar
Boil-in-Bag rice--very convenient
Uncle Bens 90 second rice packs--convenient but more fat/sodium
Cartons of egg whites--big time convenience,higher price tho
Truvia Brand sweetener--stevia blend that tastes good-use on oatmeal
Low sodium ezekial bread-great complex carb--find at organic stores
heinz 1 carb ketchup--high sodium but low sugar
Ziplock large steam bags--convenient,cheap,reuseable,and no dishes

This is just off the top of my head and I will add more if I forgot any. So there is my list. Whats in your fridge??????? :reporter:
 
Fridge:
Cage Free omega 3 eggs
100% egg whites (carton)
Simply Orange : OJ, apple juice, grapefruit
Navel oranges
Red delicious apples
organic baby carrots
raw brocolli heads
any type of tomato
Acai (berries with seeds everything mashed up)
Liquid multi vitamin, liquid C, liquid E
precut or solid watermelon or pineapple
blueberries/blackberries/strawberries (alternating)
Ground up flaxseed (in the fridge to preserve omega 3s)
fat reduced muenster cheese (when im trying to gain weight)
sometimes some grapes/cherries if they are not being sold at a rape like price

roid rage free chicken breasts
or
sirloin steaks
or
salmon

Thats about it for the fridge. Thats basically what I spend all my money on, food and supplements and on my jiujitsu school along with a regular gym lol.
 
*tuna or chicken salad (clean style)
*grilled chicken breasts (usually do a batch on the grill weekly, then zip locked for
convenience)
*plums or blueberries
*fat-free cottage cheese
*fat-free lite yogurt
*deli-sliced turkey and chicken
*bite-sized veggies such as celery, baby carrots, cauliflower, cucumbers in seasoned
vinegar
*deviled eggs (made with fat-free MWhip, pickle relish, chopped green onions)
*frozen veggies for steaming
*brown rice (awesome with salsa, chicken, or tuna added)
*pinto beans
*white-wheat bread
*homemade jams and jellies done with truvia (to satisfy the sweet tooth)
*sugar-free fudge pops (for when the occasional chocolate craving hits!)

I find that having healthy options already made up and ready to grab helps me make smarter food choices.
 
Whole eggs (even when cutting) :D
Cottage cheese
Fresh fuit/berries
Whole grain bagels
Basmatti rice or brown
Brocolli
Zuchini
Onions
Bell peppers
Shrooms
Salmon patties
Tungal tuna
Chicken boobies


add psyllium and a powdered greens supp to all protein shakes for added fiber & vegetable phytonutrients
 
Fresh brown eggs - rom the farmer down the road- these are free range chickens, so much so that I almost run them over every day on my way home from work (only $1.25/dozen)
Hood calorie count down milk
carb master yogurt
sugar free jello
chicken breast
milled flax seeds
blackberries, strawberries,raspberries,blueberries
low carb tortillas
walden farms chocolate syrup- zero carbs
broccoli, cauliflower
cheese-various kinds
Hormel Natural Choice Deli Meats-(no nitrates)
Bagged salads
 
BUCKNUTS said:
Fresh brown eggs - rom the farmer down the road- these are free range chickens, so much so that I almost run them over every day on my way home from work (only $1.25/dozen)
Hood calorie count down milk
carb master yogurt
sugar free jello
chicken breast
milled flax seeds
blackberries, strawberries,raspberries,blueberries
low carb tortillas
walden farms chocolate syrup- zero carbs
broccoli, cauliflower
cheese-various kinds
Hormel Natural Choice Deli Meats-(no nitrates)
Bagged salads
Click to expand...

GET OUT... there are low carb tortillas??? Brand, please?
 
keeper said:
GET OUT... there are low carb tortillas??? Brand, please?
Click to expand...

my G/F used to buy those. wish i could remember the brand.

i digress, on to my fridge:
3 dozen eggs
2 pounds bacon
4 pounds ground beef
lettuce
3 gallons of whole milk
2 bags of string cheese (one is colby/jack)
mustard / catsup / etc.
12 hot dogs - not for me
that's it - pretty bare at the moment.
 
keeper said:
GET OUT... there are low carb tortillas??? Brand, please?
Click to expand...

there are multiple brands available Latortilla factory makes them, Mama lupe is available online but my favorite is sold at walmart can't think of the name and I ate the last one for lunch today with nitrate free lunch meat, salad and mayo/mustard quick low carb wrap and good to.
 
Gosh, I have not even looked at tortillas in ages b/c of the carbs. (When they are in the house, I tend to nibble on 'em a lot.) Are these flour tortillas? In the refrigerated section at Walmart or the Hispanic foods area?
 
keeper said:
Gosh, I have not even looked at tortillas in ages b/c of the carbs. (When they are in the house, I tend to nibble on 'em a lot.) Are these flour tortillas? In the refrigerated section at Walmart or the Hispanic foods area?
Click to expand...

In the bread isle at Walmart actually, they are very high fiber and the texture of low carb tortillas are not exactly like regular flour tortillas but the ones I get at Walmart are the closest I've eaten.
 
costco eggwhites
light-n-fit yogurts (for PWO only)
fat free cottage cheese
smuckers natty PB
vita-rain (costco)
bottle water
fat free spray butter
rasberries
blueberries
diet soda (shhhh)
fuze slenderize
low sugar marinades
minced garlic
fat free mayo
datil pepper bourbon mustard (oh my...yum)
1g sugar ketchup
eggs
lite soy sauce
fish oil caps
walden farms chocolate syrup (sugar free)
walden farms BBQ sauce (sugar free)
 
I've been eating sprouted grain tortilla shells found in the freezer section in publix or any organic store. About 30g carbs and has a small amt of organic wheat flour but only enough that it doesn't break apart.
 
Free range brown chicken eggs sounds amazing.

But in my fridge/freezer:
-bison
-individually frozen chicken
-24 pack of eggs
-hi protein milk
-orange tangerine juice
-omega 3 orange juice
-assorted fruits and veggies

outside of the fridge/freezer:
-whole wheat bread
-whole wheat tortillas
-jasmine rice and long grain white rice
-assorted canned crap
-spam

I need to go shopping.
 
-Chicken Breasts - Sams Club bag
-Frozen Veggies- Sams Club Bag
-Egg Beaters- Sams Club Value pack
-Swiss cheese pack
-Like 15 cans of white albacore tuna
-Franks Red hot -For tuna
-2% cottage Cheese- Big Tub
-Water....


I only buy what i need and no snacks... poor
 
12 lb Bonless Skinless Chicken Breasts
1lb Boarshead BBQ Chicken Breast
Omega 3 eggs
Jenni-O Turkey Ground Sausage
Jenni-O 'Hot Lean' Turkey Sausage
1 gal Skim Milk
1gal LoFat Chocolate Milk
However many Vanilla Lofat Yougurts I have left
Thomas Whole Wheat Bagels
Whole Wheat Bread
Natty PB
Concord Grape/Stawberry Jam
Apples
Spinach
Asparagus
Mixed Veggies
Pears
Strawberries
Watermelon
Cantaloupe
Mango
Pinapple
Red Grapes
Sugar Free Iced Green Tea
Water, lots of water. And whats that stuff, we use to eat it all the time back in the day?
Oh yea, pu55y.


Imagine whats outside of the fridge
 
where do you guys purchase your bison? Online? If so, what are some reputable sites that are fairly prices and offer quality products.

thanks
 
Franks Red Hot (I need this to live)
Tuna
Tyson chicken packets
Smart Balance PB
Whole, Unslated Almonds
FF Cottage Cheese
Kashi Go Lean Cereal
Greek Yogurt
Blueberries, Rasberries, Black Berries
Oats
 
BUCKNUTS said:
there are multiple brands available Latortilla factory makes them, Mama lupe is available online but my favorite is sold at walmart can't think of the name and I ate the last one for lunch today with nitrate free lunch meat, salad and mayo/mustard quick low carb wrap and good to.
Click to expand...

I actually think that the La Tortilla Factory makes the best ones. I picked them up at a local health food store, but I know they sell them at Trader Joe's as well here.
 
BUCKNUTS said:
In the bread isle at Walmart actually, they are very high fiber and the texture of low carb tortillas are not exactly like regular flour tortillas but the ones I get at Walmart are the closest I've eaten.
Click to expand...

Found 'em! "Mission" That's the brand you are trying to think of and YES they are good. Thanks so much, Buck.
 
ummmm lets see i have...
omega eggs
flax cereal
dried oatmeal with dried cranberries. yummy!
organic milk
spinach leaves
cucumbers
winter squash
asparagus
grapes
watermelon
boneless skinless chicken breasts
tuna
salmon
frozen fruit
cant believe its not butter!
coconut oil
cottage cheese
jar'd veggies
deli turkey, roast beef
mayo, hellmanns mayo
mustard
laughing cow cheese yummy X2
I think i covered it! lol
 
Invalid Link Removed

Nutrition Facts
Serving Size 1 cup (240mL)


Amount per Serving

Calories 45 Calories from Fat 0

% Daily Values

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g


Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 1%

Sugars 3g

Protein 8g 16%

Vitamin A 10% Calcium 30%
Vitamin C 0% Iron 0%
Vitamin D 25%

CONTAINS: MILK
 
EasyEJL said:
Invalid Link Removed

Nutrition Facts
Serving Size 1 cup (240mL)


Amount per Serving

Calories 45 Calories from Fat 0

% Daily Values

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g


Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 1%

Sugars 3g

Protein 8g 16%

Vitamin A 10% Calcium 30%
Vitamin C 0% Iron 0%
Vitamin D 25%

CONTAINS: MILK
Click to expand...

This is always in my fridge one of the best products to come out of the regrettable low carb craze.
 
Not too much in my fridge, mostly eat at chow hall:

Natty PB
Almost empty gallon of milk (buying a few more gallons 2morrow)
Organic Blueberry Jam
Acai Berry Juice
Two things of cottage cheese
One stick of dark chocolate
Sonoma Berry Blend
Frozen Mixed Berries

Not really in the fridge, but Oats...Need some meat, i've been eating dairy products like it's going out of style. Getting sick of milk and cottage cheese.

Yeah, barracks life sucks. Cant wait til im married.
 
UMMMM let me heck ok i have

veg buff
burger

protein shake
some baananas



Navel oranges
Red delicious apples
organic baby carrots
raw brocolli heads
any type of tomato
Acai (berries with seeds everything mashed up)
Liquid multi vitamin, liquid C, liquid E
precut or solid watermelon or pineapple...

AND I LOVE PROTEIN SHAKE...
 
pitt6691 said:
I've been looking everywhere for this. Where can I find it?
Click to expand...

Man it's getting harder and harder to find it here in Ohio. Walmart used to have it but they stopped carrying it to make more room for soy milk I guess. Here in Ohio I get it at Kroger. You could always request your grocery store carry it.
 
I use unsweetened organic soy milk in it's place. Only 2g carbs and a little Splenda makes it taste pretty good. (when I am low carbing of course)

Crack a couple raw eggs in with some vanilla, Splenda and nutmeg ... mmm mmm good.
 
Great thread! Always great to have a mind mapping session with like minded individuals. I'll chime in with a few of mine; bear in mind that I'm a big veggie lover/anabolic diet type guy:

*Raw Milk - #1 without a doubt; really improves my gut health, energy, and you have not had a protein shake until you've had one mixed with raw milk.

*Sprouts - Great addition to any salad and a good source of enzymes.

*Whole Leaf Spinach - just packed with nutrition and much more interesting than lettuce.

*Cucumbers - great no calorie yet very hydrating snack; homemade pickles sweetened with stevia gets honorable mention.

*Local Small Farm Eggs - Healthier for you then traditional store bought and taste much better. Whole of course; people just eating egg whites are really missing out. Also eat these raw from time to time.

*Local Grass Fed Beef - If there is a better meat source I've not found it.

*Kale - Bitter as crap but PACKED with anti-oxidants and really cheap. I usually juice it with lemons or limes to hide the taste.

*Hand Pulled Mozzarella Cheese - Probably my favorite food. With fresh tomatoes, basil, oregano, and olive oil it is culinary heaven on earth. Raw milk based if I can find it.

*Ezekiel Bread - Toasted with EV coconut oil and raw honey; a treat/cheat that actually has quite a bit of nutrition.

*Iced Yerba Mate Tea - A nice change from plain water and a good pick me up.

*Frozen Berries - Straw-, Blue-, Rasp-, etc. Great blended with some cold water and stevia on a hot day. Add some flax seeds to bump up the fiber.

*Fish Oil - Let's be serious, it's an essential food, not a supplement. I prefer Carlson's orange flavored capsules and Source Naturals DHA liquid.
 
The faves in my fridge are:

Fresh mozzarella (in water)
Trader Joe's Organic Valencia PB
Jone's sausage links
Marscapone cheese
Franks red hot
Mexican style taco cheese
Neuskes bacon
and eggs, of course

Wishes was in fridge:

Ground Buffalo
Prosciutto (cut paper thin)
La Tortilla Factory low carb torillas
Steak (Choice cut world be fine but a Prime cut... :food:)
 
Lactaid milk
Eggs
Ezequiel bread
Cheese sticks
Fish oil
Natty PB
Butter
Salad dressings
Box of frozen tilapa
Bags of brown rice
* a variety of leftovers *
* various other things that should probably be thrown out * :whip:
 
cottage cheese. i eat a large container everyday
 
bpmartyr said:
I use unsweetened organic soy milk in it's place. Only 2g carbs and a little Splenda makes it taste pretty good. (when I am low carbing of course)

Crack a couple raw eggs in with some vanilla, Splenda and nutmeg ... mmm mmm good.
Click to expand...

This sounds good. I'll give this a try (minus the raw eggs)while I hunt for hood's calorie countdown.
-bump.
 
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